Educate, Connect, Engage

As a mental health therapist, I appreciate the concept of “mental health wellness.” The word “wellness” strikes me as hopeful and implies the focus is on well-being and striving...

Since my son Nicky was in preschool, he’s always been on the go, go, go. At the time, I was reassured that his behaviors were appropriate for his age. 

Presently, Nicky is a 9...

As a mental health therapist, I have shared sacred therapeutic space with clients struggling with relentless, terrifying suicidal thoughts. I have been honored to walk alongside...