Learn More About Mental Health

Check out our videos, podcasts, and guides on relevant and important topics.

Educational Content for Individuals


There’s so much to know about mental health, whether you are seeking care, trying to understand your symptoms, or supporting others in their moments of need. Tap into Psych Hub’s library of content, where you’ll find understandable, evidence-based resources about mental health symptoms, diagnoses, and treatment approaches.



Boost your mental health knowledge by streaming our library of informational videos.

Mental Health Literacy Videos


What is Anxiety?

Self-Help Videos

Mental Health Wellness Tips

How to Ask for Help

Positive Self-Talk

What is Mindfulness?

Healthcare Clinician Videos

Healthcare Compassion Fatigue

Difficult Clinical Interactions

Suicidal Behavior: Presentation & Treatment

Eating Disorder Presentation & Treatment

Spanish Videos

¿Qué es TOC?

¿Qué es Ansiedad?

Ataques de Pánico

Cómo Hablar Sobre el Autismo

Watch more videos on our YouTube channel.



Listen to hard-hitting conversations with world-renowned experts who offer forward-thinking solutions and answer questions about the evolving landscape of mental health.


The Burnout Antidote

Burnout is not your fault. Our healthcare system is failing its most important asset – us. 
Close to half of all healthcare clinicians are burnt out. In “The Burnout Antidote: Infusing Well-being into Healthcare Culture,” hosts Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT, honor the real, honest stories of fellow healthcare clinicians navigating burnout. We uncover solutions that bring real change and healing for you and the healthcare culture. 

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Coming Back Better

Coming Back Better is a podcast where we go on a journey to understand the impact of the COVID pandemic on our mental health and wellbeing and discuss how we can not only overcome, but thrive. This 10-episode series was developed by Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry.

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Future of Mental Health

Marjorie Morrison and Patrick J. Kennedy talk to mental health advocates and activists paving the way for a better tomorrow. Listen as we feature the changemakers you need to be following and hear the stories behind their movements.

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Real Talk with Gen Z

Hey Gen Z, we know it’s not easy being you. Sit back, relax, and join your peers and experts as they take a deep dive into all things mental health. Each episode features a different set of hosts to give you tips, provide a range of experiences, and connect you with others who understand what it’s like to go through mental health challenges. This three-part series is brought to you by the Psych Hub Podcast Network and Aetna, a CVS Health Company.


You Ask, We Answer

Mental health impacts everyone. Every day people are online actively asking questions and seeking answers about mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education.

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