Virginia Beach, VA Therapists

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DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jennie Friedman
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find... More
Who might be a good fit for Jennie?
Individuals or couples navigating feelings of not being good enough may find alignment with the strategies and frameworks utilized by Jennie Friedman, where applicable. Her warm, interactive, and non-judgmental style centers on cognitive-behavioral techniques tailored to help clients quiet their inner critic and build self-compassion. View Profile
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Patricia Reed’s approach to be well-aligned. Her warm, practical style combines medication management with motivational interviewing, creating a collaborative space for adults—especially older adults—to explore meaning and work toward lasting change. View Profile
MARISA NIEVES
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating... More
Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression. View Profile
JEFFREY WILLIAMS
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va... More
Who might be a good fit for Jeffrey?
Jeffrey Williams may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His approach integrates Cognitive Behavioral Therapy with a strengths-based perspective, emphasizing a trusting and collaborative therapeutic relationship tailored to adults and young adults facing complex emotional or behavioral concerns. View Profile
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts. View Profile
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness. View Profile
MARIA GARCIAMELLA CID
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an... More
Therapist
Offers online care for Virginia Beach, Virginia
LMFT
Female
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ... More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety or looking to improve family and relationship dynamics might consider working with Maria Garciamella Cid. She integrates a flexible approach grounded in cognitive behavioral therapy and offers services in both English and Spanish, creating space for open exploration of personal and interpersonal challenges. View Profile
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
DENISE DAVIS
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing medication management for adolescents and ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing medication management for adolescents and adults experiencing anxiety, depression, ADHD... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Denise Davis. Her experience in psychiatric medication management and work with older adults in long-term care settings can provide support tailored to those seeking both clinical evaluation and ongoing mental health care. View Profile
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Erwin Reyna, where applicable. His strengths-based and solution-focused approach, informed by extensive clinical and military experience, supports clients in building resilience and fostering self-determination through systematic guidance. View Profile
LAKISHA JORDAN
Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural con... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural connection. I work with teens, individuals, wome... More
Who might be a good fit for Lakisha?
Lakisha Jordan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship stress. Her eclectic approach blends evidence-based techniques with creativity and cultural connection, creating a safe and soulful space for healing that meets clients where they are. View Profile
ASHALEE UTZ
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients fo... More
Who might be a good fit for Ashalee?
Ashalee Utz may work particularly well with those looking to build skills around managing mood disorders and trauma. Her use of EMDR and focus on perinatal mood and anxiety challenges offers tailored support for individuals navigating these specific emotional experiences. View Profile
Patricia Felton
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an... More
Who might be a good fit for Patricia?
Those coping with trauma, anxiety, or depression or pursuing personal growth in communication and boundary setting may find Patricia Felton’s approach to be well-aligned. She integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to support clients in understanding their symptoms and strengthening relationships. View Profile
LISA CLEMENTDEFALCO
Many years of providing mental health care to families, children and adults in community health centers, outpatient clinics and in... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Many years of providing mental health care to families, children and adults in community health centers, outpatient clinics and inpatient mental health units have given me vas... More
Who might be a good fit for Lisa?
Lisa Clementdefalco may align well with adults who are working through complex mental health challenges such as mood disorders, trauma, or personality-related difficulties. She integrates a person-centered approach that blends psychiatric care with therapeutic insight, supporting clients in shaping treatment goals that reflect their unique experiences and needs. View Profile
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns. View Profile
William Fraker
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini... More
Who might be a good fit for William?
William Fraker may support individuals who want to explore grief, trauma, or life transitions through a humanistic and relational-informed lens. His approach integrates mindfulness, existential reflection, and group dynamics, offering space for clients to engage with personal challenges while fostering growth and resilience. View Profile
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.