Houston, TX Supportive Therapists

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Supportive
CHIOMA NWOKORO
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual... More
Who might be a good fit for Chioma?
Clients seeking structured support for anxiety or looking to improve emotional resilience might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience serving underserved and vulnerable populations, offering understanding across different life stages. View Profile
Houston, TX
Supportive
HEATHER ALLEN
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collabor... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered ... More
Who might be a good fit for Heather?
Heather Allen may work particularly well with those looking to build skills around managing emotions and developing healthier coping mechanisms. Her collaborative, client-centered approach emphasizes empowerment and practical strategies for addressing challenges such as depression, anger, and substance use triggers. View Profile
Houston, TX
Supportive
OLUWAFERANMI AFOLABI
Board-Certified Psychiatry Mental Health Practitioner. Earned my Nursing degree at Bowie State and Master of science in Nursing in... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Board-Certified Psychiatry Mental Health Practitioner. Earned my Nursing degree at Bowie State and Master of science in Nursing in PMHNP at Walden University. Got the chance ... More
Who might be a good fit for Oluwaferanmi?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Oluwaferanmi Afolabi. Given her extensive experience in one of the nation's top behavioral health hospitals, she may particularly resonate with high performers looking to manage stress and avoid burnout, all within a supportive therapeutic framework. View Profile
Houston, TX
Supportive
HONORINE BETAH
Hi! I’m Honorine, DNP, PMHNP; I’m licensed in Arizona, Minnesota, Texas, and Washington, and I’ve been working in the medica... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Hi! I’m Honorine, DNP, PMHNP; I’m licensed in Arizona, Minnesota, Texas, and Washington, and I’ve been working in the medical field for over 10 years. I’m passionate ... More
Who might be a good fit for Honorine?
Honorine Betah may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, patient-centered framework. Her holistic approach emphasizes collaboration and creating a safe, stigma-free space, supporting clients across diverse age groups as they work toward personalized mental health goals. View Profile
Houston, TX
Supportive
TANYA TRUJILLO
As a psychiatric provider, I have had the privilege of offering compassionate care to individuals facing a wide range of mental he... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
As a psychiatric provider, I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approach is centered on c... More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tanya Trujillo. Her collaborative and compassionate approach, combined with expertise in medication management and supportive psychoeducation, offers tailored care especially attuned to adults including first responders, veterans, and women’s mental health. View Profile
Houston, TX
Supportive
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Houston, TX
Supportive
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working ... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 7 years. Life i... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Houston, TX
Supportive
KWANG KIM
Hi, my name is Kwang Kim. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practiti... More
Clinician
Offers online care for Houston, Texas
PMHNP
Male
Hi, my name is Kwang Kim. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner. I have experience working with adolesce... More
Who might be a good fit for Kwang?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Kwang Kim. His approach combines medication management with supportive talk therapy, tailored to each individual’s unique needs and informed by a holistic perspective that integrates physical and mental health. View Profile
Houston, TX
Supportive
JESSICA WATSON
Hi, I’m so glad you’re here. I’m a Licensed Professional Counselor with a passion for helping adults who are navigating inso... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I’m so glad you’re here. I’m a Licensed Professional Counselor with a passion for helping adults who are navigating insomnia, chronic illness, brain injuries, anxiet... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Houston, TX
Supportive
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive therapeutic framework. She offers a compassionate, personalized approach that helps clients of various ages build resilience and develop practical coping skills in a safe, non-judgmental space. View Profile
Houston, TX
Supportive
KATE OKWESA
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral h... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care whenever... More
Who might be a good fit for Kate?
Individuals or couples navigating mood and anxiety disorders may find alignment with the strategies and frameworks utilized by Kate Okwesa, where applicable. Her patient-centered approach, incorporating motivational interviewing and supportive therapy, aims to tailor care to each person’s unique needs while addressing a broad range of mental health challenges. View Profile
Houston, TX
Supportive
VANESSA VEGA
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Coun... More
Who might be a good fit for Vanessa?
Vanessa Vega may align well with adults who are working through issues such as anxiety or depression. She integrates cognitive behavioral therapy and motivational interviewing to help clients develop practical coping skills for everyday challenges. View Profile
Houston, TX
Supportive
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Clinician
Offers online care for Houston, Texas
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
Olushola Balogun may be a good match for people navigating anxiety, depression, or mood disorders who prefer a supportive care framework. His approach combines medication management with integrative therapies to create a personalized, nurturing space aimed at helping clients regain balance and well-being. View Profile
Houston, TX
Supportive
MAAME S OBIRIBOATENG
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Ba... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arlington and Master’s Degree... More
Who might be a good fit for Maame S?
Maame S Obiriboateng may be a strong resource for individuals looking to develop strategies for managing mood disorders or coping with trauma. Her background in psychiatric nursing and her specialization in psychopharmacology could resonate with those seeking a provider who can integrate medication management into their therapeutic journey, particularly among young adults and the older population. View Profile
Houston, TX
Supportive
JANA LAMPMAN
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting y... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized appr... More
Who might be a good fit for Jana?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jana Lampman, where applicable. She emphasizes an individualized, compassionate approach that helps clients build a personalized toolbox of coping skills while honoring their unique backgrounds and experiences. View Profile
Houston, TX
Supportive
RISIKAT LAWAL
What does good health mean to you? Hi there, my name is Reesey! I am the psychiatric provider at ‘HOLISTIC PRACTICE, and it is... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
What does good health mean to you? Hi there, my name is Reesey! I am the psychiatric provider at ‘HOLISTIC PRACTICE, and it is my greatest pleasure that you have considere... More
Who might be a good fit for Risikat?
Individuals focused on improving overall well-being while managing conditions like depression, anxiety, or bipolar disorder may find support in Risikat Lawal’s work. She integrates holistic psychiatric care with medication management and supportive techniques, aiming to empower adults and older adults to take an active role in their mental health journey. View Profile
Houston, TX
Supportive
NOE RIOS
I chose to enter the mental health field after seeing how loss affected people I love. I'm a Licensed Professional Counselor (LPC)... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I chose to enter the mental health field after seeing how loss affected people I love. I'm a Licensed Professional Counselor (LPC) in Texas serving clients both in-person and ... More
Who might be a good fit for Noe?
Clients working through substance misuse or mood disorders and looking for cognitive therapy support might engage well with Noe Rios's approach. As a Licensed Professional Counselor with a background in cultural anthropology, his wide-ranging experience in the mental health field, particularly in substance abuse and individual counseling, could offer a unique perspective to those seeking to overcome their struggles. His use of solution-focused and supportive approaches may also be beneficial to clients of different ages, from young adults to older individuals. View Profile
Houston, TX
Supportive
ANGELA SANDERS
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up ... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up with mental health disorders such as depressi... More
Who might be a good fit for Angela?
People experiencing mood disorders, anxiety, or ADHD and looking for a therapist with experience in supportive treatment methods might consider Angela Sanders's style of care. Her work may particularly resonate with adults of all ages, from young to older, who are seeking a compassionate and caring approach to manage mental health disorders and enhance their overall wellness. View Profile
Houston, TX
Supportive
WALTER AKWO
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experienc... More
Clinician
Offers online care for Houston, Texas
PMHNP
Male
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experience working in the Behavioral Health field, bot... More
Who might be a good fit for Walter?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Walter Akwo. His individualized, solution-focused approach combined with medication management supports clients across young adulthood to middle age in working toward balanced mental health and overall wellness. View Profile
Houston, TX
Supportive
NORMA REYES
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Norma Reyes may be a good match for people navigating life transitions and anxiety who prefer a person-centered and trauma-informed approach. Her work often weaves together mindfulness, spirituality, and goal setting to help clients—particularly women of color—build resilience and shift limiting beliefs toward greater empowerment. View Profile
Houston, TX
Supportive

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Houston, Texas is a diverse and dynamic city of over 2.3 million residents, renowned for its thriving energy sector, world‑class medical center, and rich cultural tapestry. From the vibrant murals of EaDo to the green expanses of Memorial Park, Houston blends Southern charm with metropolitan flair. Its warm climate, international cuisine, and strong sense of community attract families, young professionals, and newcomers alike—yet the fast pace and urban growth also bring challenges that can affect residents’ well‑being.

Mental health concerns in Houston mirror statewide trends, with anxiety, depression, trauma, and substance use among the most common issues. In Texas, roughly one in five adults experiences a mental health condition each year, and many report difficulty accessing care. Local data suggest that nearly a quarter of Harris County adults show signs of anxiety or depressive disorders, while youth face rising rates of self‑harm and stress related to academic pressure.

Fortunately, mental health services in Houston, Texas are extensive and accessible. The Harris Center for Mental Health and Intellectual and Developmental Disabilities provides public counseling, crisis stabilization, and outreach programs, while nonprofit organizations like Mental Health America of Greater Houston offer screenings and peer support. Private practices, group clinics, and telehealth platforms ensure that licensed therapists in Houston can tailor care to individual needs. Crisis intervention is available through the 988 Suicide & Crisis Lifeline and mobile response teams that serve neighborhoods across the region.

Therapy in Houston is delivered through a range of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are popular for anxiety, mood disorders, and emotion regulation, while Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma recovery. Many mental health therapists in Houston specialize in family therapy, couples counseling, and treatment for children and adolescents. Additionally, culturally competent care and LGBTQ+ affirmative services reflect Houston’s diverse population.

Local policies and initiatives reinforce Houston’s commitment to mental health treatment in Houston. The Mayor’s Office on People with Disabilities collaborates with health systems to expand community counseling, and annual events like the Houston Mental Health Festival raise awareness and reduce stigma. Partnerships between the Texas Medical Center, county agencies, and grassroots groups fund school‑based mental health programs and workforce training, strengthening the city’s safety net.

Unique stressors impact mental well‑being in Houston. The region’s susceptibility to hurricanes and flooding can trigger anxiety and trauma; heavy traffic and long commutes add daily strain; and the high cost of living and job uncertainties in energy and healthcare sectors contribute to financial stress. Students, remote workers, and families juggling multiple responsibilities may find these pressures compounded without adequate support.

Seeking professional help is a powerful step toward resilience and healing. Whether you’re exploring therapy in Houston for the first time or looking for specialized support, mental health services in Houston, Texas are ready to meet you where you are. Connect with a licensed therapist in Houston today to begin your journey toward improved well‑being—you don’t have to face life’s challenges alone.