Houston, TX Therapists

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DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Houston, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Houston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Houston, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Houston, TX
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change. View Profile
Houston, TX
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Houston, TX
DEEDRA POWELL
Greetings! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Greetings! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Soci... More
Who might be a good fit for Deedra?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Deedra Powell. Her compassionate, evidence-based approach is shaped by extensive experience with children and families, offering a respectful and tailored space for healing and growth. View Profile
Houston, TX
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care for Houston, Texas
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess... More
Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Angela Sheire’s approach. She integrates a flexible, client-centered style that draws from multiple evidence-based methods to help individuals develop new perspectives and find balance in their lives. View Profile
Houston, TX
SABASTAN MOORE
In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that... More
Therapist
Offers online care for Houston, Texas
LPC
Male
In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature.... More
Who might be a good fit for Sabastan?
Sabastan Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Drawing from his experience with Cognitive Behavioral Therapy and his relatable, supportive approach, he aims to help clients build accountability and move toward their personal goals. View Profile
Houston, TX
NANCY KIRBY
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Nancy Kirby may support individuals who want to explore healing from trauma through a trauma-informed lens. She offers a patient and personalized approach that meets clients where they are, creating a safe space for those coping with anxiety, grief, or challenges related to past abuse. View Profile
Houston, TX
MARY OLADIJI
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr... More
Who might be a good fit for Mary?
Mary Oladiji may align well with adults who are working through issues such as anxiety, depression, or trauma. Her use of evidence-based approaches like Cognitive Behavioral Therapy and EMDR supports clients in developing coping skills and fostering resilience during life transitions. View Profile
Houston, TX
OSCAR MARTINEZ
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fit... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a uniqu... More
Who might be a good fit for Oscar?
Oscar Martinez may align well with adults who are working through issues such as anxiety or depression. He integrates a holistic perspective shaped by diverse professional experiences, offering a collaborative space where older adults can feel heard and empowered in their journey toward positive change. View Profile
Houston, TX
NATHAN EDMUNDSON
Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you j... More
Therapist
Offers online care for Houston, Texas
LP
Male
Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is st... More
Who might be a good fit for Nathan?
Clients facing concerns such as depression or relationship struggles may connect with the techniques and structure offered by Nathan Edmundson. He integrates psychotherapy with Christian theology, addressing mind, body, and spirit to support individuals seeking a holistic approach to emotional and spiritual well-being. View Profile
Houston, TX
MONICA TAPIA
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ... More
Who might be a good fit for Monica?
Monica Tapia may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She offers an eclectic approach that can be tailored to individuals, couples, and families, supporting clients through life transitions and healing in both English and Spanish. View Profile
Houston, TX
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention. View Profile
Houston, TX
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Nnamdi Ofoeze incorporates into his practice. His focus on holistic wellness and collaborative treatment planning creates a supportive space for clients seeking both therapeutic interventions and medication management. View Profile
Houston, TX
MARIA DEL PILAR RODRIGUEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional jou... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional d... More
Who might be a good fit for Maria Del Pilar?
Maria Del Pilar Rodriguez may work particularly well with those looking to build skills around resilience and managing emotional challenges such as anxiety, depression, or family transitions. Her use of tailored approaches like CBT and culturally sensitive therapy supports individuals and families seeking practical tools to navigate change and foster personal growth. View Profile
Houston, TX
SARAH NICKOLSONKEMPER
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper an... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper and I'm a licensed marriage and family therapis... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Sarah Nickolsonkemper. With her background as a certified middle school teacher and a focus on mindfulness, journaling, art, and role play, she supports clients in exploring their strengths within the context of their relationships and daily environments. View Profile
Houston, TX
KATHRYN CHACRA
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting ad... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges related to ADHD or emotional eating may find alignment with the strategies and frameworks utilized by Kathryn Chacra, where applicable. Her compassionate and personalized approach, which embraces neurodiversity and integrates evidence-based therapies like ACT, CBT, and DBT, supports clients in creating practical, long-term coping strategies. View Profile
Houston, TX
TURQUOISE BANKS
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that... More
Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being. View Profile
Houston, TX
CATIA TREVINO
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w... More
Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life. View Profile
Houston, TX

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.