Houston, TX Humanistic Therapists

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Humanistic
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Yara Castillo. She integrates a client-centered and eclectic style that emphasizes rebuilding personal strength and validating each person’s unique experience amid daily stresses. View Profile
Houston, TX
Humanistic
Alicia Ottati
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff... More
Therapist
Offers online care for Houston, Texas
LP
Female
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families. View Profile
Houston, TX
Humanistic
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Houston, TX
Humanistic
JONETTE PERETIK
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing h... More
Who might be a good fit for Jonette?
Jonette Peretik may align well with adults who are working through issues such as trauma, grief, or relationship challenges. She incorporates trauma-informed and attachment-focused approaches, blending evidence-based methods like DBT and EFT with a compassionate, humanistic perspective that honors each person’s unique values and experiences. View Profile
Houston, TX
Humanistic
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Houston, TX
Humanistic
CASEY STEWART
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and R... More
Who might be a good fit for Casey?
Clients seeking structured support for managing anxiety, trauma, or mood disorders might consider working with Casey Stewart. Her intuitive, somatic approach combined with experience in gender-affirming and person-centered therapies can offer meaningful guidance for those exploring healing through both emotional and spiritual dimensions. View Profile
Houston, TX
Humanistic
HEATHER HARRISON
Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhel... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhelmed and uncertain how to help. I have been pr... More
Who might be a good fit for Heather?
People seeking clarity around their child or teen’s emotional well-being or support navigating developmental challenges may find Heather Harrison’s approach fitting. She emphasizes recognizing each young person’s strengths while engaging parents as active partners in fostering growth and resilience. View Profile
Houston, TX
Humanistic
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Houston, TX
Humanistic
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
Houston, TX
Humanistic
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Houston, TX
Humanistic
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities. View Profile
Houston, TX
Humanistic
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Houston, TX
Humanistic
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment. View Profile
Houston, TX
Humanistic
ADEPEJU OKOLO
“I am not what happened to me, I am what I choose to become.” Hello!!! I am a licensed professional counselor (LPC) based i... More
Therapist
Offers online care for Houston, Texas
LPC
Female
“I am not what happened to me, I am what I choose to become.” Hello!!! I am a licensed professional counselor (LPC) based in Texas. I received my Master's degree at Sam... More
Who might be a good fit for Adepeju?
Adepeju Okolo offers an approach that may suit individuals focusing on navigating life transitions and relationship challenges. She integrates humanistic and solution-focused brief therapy methods to support clients seeking practical strategies and compassionate guidance through personal and family changes. View Profile
Houston, TX
Humanistic
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Houston, TX
Humanistic
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Those managing concerns related to anxiety, grief, or complex life transitions may appreciate the methods Debbie Reinhardtyoung incorporates into her practice. Her holistic, strengths-based approach blends evidence-based therapies with attention to physical health and spirituality, supporting clients in discovering new perspectives and coping skills. View Profile
Houston, TX
Humanistic
RACHEL CERNA
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an... More
Who might be a good fit for Rachel?
Those coping with trauma or pursuing personal growth in emotional regulation may find Rachel Cerna’s approach to be well-aligned. She integrates mind-body techniques within a compassionate, inclusive framework that supports LGBTQIA+ individuals, teens, and survivors of domestic violence in fostering resilience and holistic well-being. View Profile
Houston, TX
Humanistic
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Houston, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Houston, TX
Humanistic
GLADYS AMADOR
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidenc... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, g... More
Who might be a good fit for Gladys?
People seeking clarity around healing from trauma or support navigating life transitions may find Gladys Amador’s approach fitting. She integrates evidence-based therapies with a compassionate, bilingual practice that honors each client’s unique experience and fosters resilience. View Profile
Houston, TX
Humanistic
LIZBETH MALDONADO
I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-esteem. I specialize in helping young people ... More
Houston, TX
Humanistic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.