Albany, NY Therapists

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Albany, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Albany, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Albany, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Albany, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albany, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Albany, NY
Pooja Raj
Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood ... More
Therapist
Offers online care for Albany, New York
Female
Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood disorders. Pooja Raj offers compassionate car... More
Who might be a good fit for Pooja?
Pooja Raj may be a good match for people navigating depression, anxiety, or trauma who prefer a flexible, client-centered therapeutic framework. She integrates approaches such as CBT, mindfulness, and solution-focused techniques to tailor support across different life stages, fostering resilience and emotional well-being. View Profile
Albany, NY
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
Albany, NY
DAGERIA BROOKS
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree and I have 9 years of clinical experience. ... More
Who might be a good fit for Dageria?
Dageria Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She combines a thoughtful, evidence-based approach with expertise in cognitive behavioral therapy to support both adolescents and adults through their mental health challenges. View Profile
Albany, NY
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Albany, New York
LISW|LCSW|LICSW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Albany, NY
SHAKIRA WILLIAMS
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I pr... More
Therapist
Offers online care for Albany, New York
LMHC|LPC
Female
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental s... More
Who might be a good fit for Shakira?
People seeking clarity around managing anxiety, depression, or life transitions may find Shakira Williams’ approach fitting. Her collaborative style, grounded in Cognitive Behavioral Therapy and mindfulness, offers practical tools to build self-awareness and foster healthier personal and family relationships. View Profile
Albany, NY
JEFFREY GOLD
I am a board-certified psychiatrist who has been practicing for over thirty years. My training consisted in many rotations at Yale... More
Psychiatrist
Offers online care for Albany, New York
MD
Male
I am a board-certified psychiatrist who has been practicing for over thirty years. My training consisted in many rotations at Yale and the University of Illinois. Since traini... More
Who might be a good fit for Jeffrey?
People experiencing mood disorders and looking for a therapist with experience in supportive psychiatric care might consider Jeffrey Gold’s style of care. His extensive background in high-intensity inpatient settings informs a thoughtful approach tailored to adults managing conditions like ADHD, bipolar disorder, and other mood-related challenges. View Profile
Albany, NY
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Albany, New York
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Who might be a good fit for Andrew?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Andrew Nocita’s work. He emphasizes a collaborative and personalized approach that integrates mind, body, and spirit to tailor therapy techniques that resonate with each client’s unique needs. View Profile
Albany, NY
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Albany, NY
LISA BROWNLEY
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York Univers... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided beh... More
Who might be a good fit for Lisa?
Those coping with unresolved trauma or pursuing personal growth in navigating life transitions may find Lisa Brownley’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and Narrative Therapy to support individuals, families, and groups seeking to process difficult experiences and build resilience. View Profile
Albany, NY
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Albany, New York
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals navigating challenges like depression, anxiety, or PTSD may find support through the approach used by Heather Moon. She integrates strengths-based and evidence-informed therapies such as CBT and narrative techniques to help clients build on what works for them as they work toward meaningful change. View Profile
Albany, NY
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
Albany, NY
OLIVIA DALLEMAND
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall ... More
Therapist
Offers online care for Albany, New York
LMHC
Female
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall well-being. Together we will focus on identif... More
Who might be a good fit for Olivia?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Olivia Dallemand’s work. She emphasizes building on personal strengths and everyday resources, creating a collaborative space for self-discovery and healing that can resonate with adults navigating life transitions or family challenges. View Profile
Albany, NY
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Albany, New York
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Albany, NY
TANIA ROSAECHEVARRIA
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time wit... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time with family and friends; especially my dog “Ha... More
Who might be a good fit for Tania?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Tania Rosaechevarria. Her approach emphasizes listening and collaboration, helping individuals build coping skills and resilience during complex or challenging life moments. View Profile
Albany, NY
NOELIA ROSADO
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increa... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with ... More
Who might be a good fit for Noelia?
Noelia Rosado may be a good match for people navigating anxiety who prefer a cognitive behavioral therapy framework. She works collaboratively with clients committed to the healing process, offering support that fosters increased self-worth and emotional resilience. View Profile
Albany, NY
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental... More
Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives. View Profile
Albany, NY

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.