San Diego, CA Therapy for Phobias

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Phobias
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
San Diego, CA
Phobias
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
San Diego, CA
Phobias
KHRISTIAN DURHAM
I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I aim to display unconditional empathy and genu... More
Who might be a good fit for Khristian?
Individuals or couples navigating the challenges of OCD and related anxiety may find alignment with the strategies and frameworks utilized by Khristian Durham. Her client-centered approach emphasizes empathy and collaborative work, encouraging clients to actively face fears and develop new ways to manage stress and uncertainty. View Profile
San Diego, CA
Phobias
NKIRUKA ANAKOR
Heya, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help childr... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Heya, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling with... More
San Diego, CA
Phobias
NORMA MUNOZ SEDANO
I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). I... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoeni... More
Who might be a good fit for Norma?
Norma Munoz Sedano may be well-suited to individuals who value an eclectic therapeutic approach in managing mood disorders, anxiety, or trauma. Her bilingual background and experience working with diverse populations, including older adults and LGBTQ+ clients, support a culturally sensitive and flexible style of care. View Profile
San Diego, CA
Phobias
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
San Diego, CA
Phobias
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for San Diego, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
San Diego, CA
Phobias
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
San Diego, CA
Phobias
ALBERTO JAIME
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate path to healing. I specialize in evidence-ba... More
San Diego, CA
Phobias
KRISTI ABBOTT
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from... More
Who might be a good fit for Kristi?
Individuals focused on improving coping skills while managing challenges like anxiety, depression, or grief may find support in Kristi Abbott's work. Her approach, which includes Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR), may resonate with those seeking a supportive and structured therapeutic environment. Moreover, her expertise in integrating psychedelic-assisted psychotherapy could be beneficial for those interested in exploring alternative healing methods. View Profile
San Diego, CA
Phobias
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
San Diego, CA
Phobias
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
San Diego, CA
Phobias
MICHAEL DEGRUTT
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licen... More
Therapist
Offers online care for San Diego, California
LMFT
Male
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would li... More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or trauma may find Michael Degrutt’s approach to be well-aligned with their needs. He integrates Dialectical Behavior Therapy (DBT) techniques and values collaborative feedback to tailor support for adults facing a variety of life challenges. View Profile
San Diego, CA
Phobias
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
San Diego, CA
Phobias
NICOLE DOMINGUEZ
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nico... More
San Diego, CA
Phobias
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
San Diego, CA
Phobias
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
San Diego, CA
Phobias
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
San Diego, CA
Phobias
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
San Diego, CA
Phobias
ANGELA OTEGBULU
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of Calif... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental healt... More
Who might be a good fit for Angela?
Individuals or couples navigating mood disorders or managing trauma may find alignment with the strategies and frameworks utilized by Angela Otegbulu, where applicable. Her combined use of medication and cognitive-behavioral therapy offers a balanced approach that supports both emotional and clinical aspects of mental health. View Profile
San Diego, CA
Phobias

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.