San Diego, CA Therapists

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
San Diego, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
San Diego, CA
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for San Diego, California
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish. View Profile
San Diego, CA
JEFF YOO
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a cer... More
Who might be a good fit for Jeff?
Jeff Yoo may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or relationship challenges. He incorporates cognitive behavioral therapy alongside relational life techniques to help clients gain insight and build practical skills for improving focus, emotional connection, and overall well-being. View Profile
San Diego, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
San Diego, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
San Diego, CA
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for San Diego, California
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
San Diego, CA
OBINNA AKAH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I specialize in treating conditions like bipol... More
Who might be a good fit for Obinna?
Obinna Akah may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or depression. His humanistic approach and use of motivational interviewing create a supportive space where adolescents, adults, and older adults can work toward improved mental wellness and personal growth. View Profile
San Diego, CA
ANGELIQUE GETTLE
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Mar... More
Who might be a good fit for Angelique?
Angelique Gettle offers an approach that may suit individuals focusing on healing from anxiety, trauma, or grief. She integrates creative therapies like journaling, art, and sandtray alongside trauma-focused and attachment-based methods to support clients seeking meaningful emotional growth. View Profile
San Diego, CA
DENISIA DEAN
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a c... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individ... More
Who might be a good fit for Denisia?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Denisia Dean’s work. She brings a warm, empathetic approach grounded in cultural sensitivity and uses motivational interviewing to gently guide clients through life transitions and reproductive challenges. View Profile
San Diego, CA
OLIVIA MORALES
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter resp... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading. I am passionate a... More
Who might be a good fit for Olivia?
Clients seeking structured support for anxiety or looking to improve their sense of self might consider working with Olivia Morales. She creates a compassionate and validating space that encourages exploration of personal stories and identities, helping clients build confidence in embracing their authentic selves. View Profile
San Diego, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for San Diego, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
San Diego, CA
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
San Diego, CA
SHERRIE LEE
HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents... More
Therapist
Offers online care for San Diego, California
LP
Female
HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degr... More
Who might be a good fit for Sherrie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sherrie Lee. She integrates Cognitive Behavioral Therapy and mindfulness techniques to help individuals build greater awareness and resilience in managing their thoughts and emotions. View Profile
San Diego, CA
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Who might be a good fit for Vincent?
Vincent Morda may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His collaborative, client-centered approach creates a supportive space tailored to individual needs, including specialized work with older adults and couples using methods like Cognitive Behavioral Therapy and the Gottman method. View Profile
San Diego, CA
ISAAC KUFFOUR
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation... More
Who might be a good fit for Isaac?
People seeking clarity around managing complex mental health conditions or support navigating the challenges of aging may find Isaac Kuffour’s approach fitting. His person-centered style, combined with extensive experience in psychiatric emergency and forensic settings, supports individualized care focused on medication management and holistic well-being. View Profile
San Diego, CA
JOHN COTHRAN
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politi... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Ma... More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or self-harming behaviors might consider working with John Cothran. His integrative approach, grounded in compassionate listening and collaborative goal-setting, is designed to empower adolescents and their families to develop practical skills for healing and resilience. View Profile
San Diego, CA
GHAZAL ABBAS
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence... More
Who might be a good fit for Ghazal?
Ghazal Abbas may align well with adults who are working through challenges such as cultural or gender identity concerns and family conflict. Her approach, grounded in multicultural sensitivity and trauma-informed care, supports clients in exploring complex personal and relational dynamics to promote growth and authenticity. View Profile
San Diego, CA
MARIE ALBERTSON
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorder... More
Therapist
Offers online care for San Diego, California
LPC|LPCC|LMHC
Female
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, Ob... More
Who might be a good fit for Marie?
Marie Albertson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients facing challenges such as OCD, depression, and grief. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.