San Diego, CA Therapists

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Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
San Diego, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
San Diego, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Diego, CA
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for San Diego, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
San Diego, CA
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
San Diego, CA
CARMON WILLIAMS
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized i... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger i... More
San Diego, CA
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for San Diego, California
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
San Diego, CA
JACKELINE BALAREZO RUVALCABA
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experie... More
Who might be a good fit for Jackeline?
Clients in need of guidance around family conflict or grief could benefit from Jackeline Balarezo Ruvalcaba’s approach. Drawing on her extensive experience with diverse populations, including those involved in foster care and school settings, she integrates therapies like EMDR and grief counseling to support individuals through life transitions and emotional challenges. View Profile
San Diego, CA
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
San Diego, CA
JOYCE SILER
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. ... More
Who might be a good fit for Joyce?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Joyce Siler. She integrates Christian counseling with evidence-based methods like CBT and EMDR, creating a supportive space for older adults seeking both emotional healing and spiritual growth. View Profile
San Diego, CA
VICTORIA BALOGUN
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y... More
San Diego, CA
NAVPREET BRAR
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend... More
Who might be a good fit for Navpreet?
People experiencing challenges such as ADHD, anxiety, depression, or trauma and looking for a therapist with experience in anger management, family conflict, or self-esteem issues might consider Navpreet Brar's style of care. Her approach, grounded in a deep respect for individuality, may particularly resonate with individuals seeking a safe, empathetic, and empowering space to navigate life's challenges and embark on a transformative journey towards self-discovery and personal growth. View Profile
San Diego, CA
PORTIA REDDY
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ... More
San Diego, CA
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Clients in need of guidance around relationships and emotional well-being could benefit from Ian Mcnabb’s approach. He incorporates attachment-based and EMDR techniques to support older adults working through anxiety, grief, or life transitions while fostering healthier communication and boundaries. View Profile
San Diego, CA
LATRESE THOMPSON
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a Califo... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor... More
Who might be a good fit for Latrese?
Clients seeking structured support for managing emotions, stress, or relationship challenges might consider working with Latrese Thompson. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their thoughts and feelings, often incorporating therapies like ACT and DBT to foster coping and acceptance. View Profile
San Diego, CA
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
San Diego, CA
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for San Diego, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught... More
San Diego, CA
DENISE MONTANO
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counsel... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communi... More
Who might be a good fit for Denise?
Denise Montano may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges such as anxiety, life transitions, or past traumatic experiences. Her bilingual background and experience working with teens and adults support collaborative work that builds personalized tools to foster resilience and well-being. View Profile
San Diego, CA
DEBORAH DUENAS
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out-of-control thoughts, feelings... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out-of-control thoughts, feelings and reactions can interfere with one’s sen... More
Who might be a good fit for Deborah?
Deborah Duenas offers an approach that may suit individuals focusing on finding balance amid overwhelming thoughts and emotions. She provides a supportive, affirming environment especially welcoming to LGBTQ+ adults seeking to explore personal growth and healing within a safe, inclusive space. View Profile
San Diego, CA
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for San Diego, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.