San Diego, CA Therapy for Parenting

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Parenting
DENISIA DEAN
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a c... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individ... More
Who might be a good fit for Denisia?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Denisia Dean’s work. She brings a warm, empathetic approach grounded in cultural sensitivity and uses motivational interviewing to gently guide clients through life transitions and reproductive challenges. View Profile
San Diego, CA
Parenting
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
People seeking clarity around life transitions or support navigating periods of change may find Estela Alejandre’s approach fitting. She offers a gentle, empathic space that emphasizes identifying personal strengths and developing practical coping strategies to help clients move forward with greater confidence. View Profile
San Diego, CA
Parenting
MICHELLE ALEXANDER
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, pers... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Michelle Alexander. She offers an integrative, empathetic approach that encourages externalizing problems through affirmations and narrative techniques, helping clients regain balance and move forward at their own pace. View Profile
San Diego, CA
Parenting
JOHN ZHANG
Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are commo... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing stress and mood challenges may find support in John Zhang’s work. He approaches therapy with compassion and respect, helping clients develop practical strategies to navigate issues like anxiety, depression, and ADHD across diverse adult age groups. View Profile
San Diego, CA
Parenting
LUIS MARTINEZ
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being abl... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or bei... More
Who might be a good fit for Luis?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Luis Martinez. He emphasizes a whole-person, strength-based approach that incorporates cultural humility and a solutions-focused mindset, creating a safe and conversational space to support healing and personal growth. View Profile
San Diego, CA
Parenting
ANISHA HOLDEN
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conv... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing... More
Who might be a good fit for Anisha?
People experiencing life transitions, or those wanting to strengthen coping skills, could benefit from Anisha Holden’s focused therapeutic work. Her interactive, conversational style aims to create a comfortable space where clients can explore their challenges such as anxiety, grief, or family conflict with approaches like cognitive behavioral therapy and narrative therapy. View Profile
San Diego, CA
Parenting
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
San Diego, CA
Parenting
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
San Diego, CA
Parenting
TONYA ELLIOTT
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic ap... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic approach to counseling by integrating Native Am... More
Who might be a good fit for Tonya?
Clients in need of guidance around healing from trauma and exploring their spiritual life purpose could benefit from Tonya Elliott’s approach. She integrates Native American and Eastern philosophies with trauma-informed care to support middle-aged and young adult individuals seeking deeper self-understanding and personal growth. View Profile
San Diego, CA
Parenting
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore neurodiversity and emotional healing through an eclectic-informed lens. Fluent in both Vietnamese and English, she creates a culturally sensitive and affirming space for neurodiverse adults and those coping with grief, trauma, or mood regulation challenges to develop resilience and self-understanding. View Profile
San Diego, CA
Parenting
DORIS MARROQUIN
Are you experiencing post-partum symptoms, anxiety, feelings of abandonment, depression, low self-esteem, or challenges related to... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Are you experiencing post-partum symptoms, anxiety, feelings of abandonment, depression, low self-esteem, or challenges related to parenting? With over 18 years of experience... More
Who might be a good fit for Doris?
Clients seeking structured support for postpartum symptoms or looking to improve parenting skills might consider working with Doris Marroquin. She offers a compassionate approach that addresses both adult and child emotional needs, incorporating evidence-based therapies like EMDR to help manage anxiety, depression, and life transitions in a culturally sensitive, bilingual setting. View Profile
San Diego, CA
Parenting
KRYSTIANNA NGUYEN
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones... More
Therapist
Offers online care for San Diego, California
LP
Female
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have... More
Who might be a good fit for Krystianna?
Those coping with anxiety, stress, or challenges related to multicultural identity may find Krystianna Nguyen’s approach to be well-aligned. She integrates evidence-based techniques like Cognitive Behavioral Therapy with a focus on conflict resolution and emotional regulation, supporting young adults and professionals as they work toward greater clarity and connection in their lives. View Profile
San Diego, CA
Parenting
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
Who might be a good fit for Rosanna?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Rosanna Salazar, where applicable. She creates a collaborative and safe virtual space that emphasizes personal empowerment and healing through a person-centered approach tailored to diverse and complex life experiences. View Profile
San Diego, CA
Parenting
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
San Diego, CA
Parenting
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills. View Profile
San Diego, CA
Parenting
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for San Diego, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Perynn Dalba offers an approach that may suit individuals focusing on making meaningful changes in their lives, whether those changes feel big or small. Her humanistic style, combined with creative interventions and a use of humor, can create a supportive space for clients dealing with challenges like anxiety, grief, or life transitions. View Profile
San Diego, CA
Parenting
NICOLE DOMINGUEZ
Welcome. I’m really glad you’re here. Starting therapy takes courage, curiosity, and a willingness to look at things honestly.... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome. I’m really glad you’re here. Starting therapy takes courage, curiosity, and a willingness to look at things honestly. If you’re here, you’re already doing som... More
Who might be a good fit for Nicole?
Nicole Dominguez may support individuals who want to explore personal growth and resilience through a therapy-informed lens. Her approach includes thoughtful listening and collaborative techniques like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for those managing anxiety, addiction, or family-related challenges. View Profile
San Diego, CA
Parenting
LUIS MARTINEZ
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community h... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 ye... More
Who might be a good fit for Luis?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Luis Martinez’s focused therapeutic work. He incorporates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering support that emphasizes building strengths and facilitating positive change for individuals and families. View Profile
San Diego, CA
Parenting
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Clients in need of guidance around relational and emotional challenges could benefit from Claudia Herrera’s approach. She integrates relational and solution-focused methods to support individuals, couples, and families from diverse cultural backgrounds through life transitions, grief, and stress. View Profile
San Diego, CA
Parenting
YOVANI AYALA
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based app... More
Therapist
Offers online care for San Diego, California
LISW-CP|LCSW
Female
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy ... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
San Diego, CA
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.