San Diego, CA Therapy for Parenting

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Parenting
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills. View Profile
San Diego, CA
Parenting
RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
People experiencing challenges with mood disorders or those wanting to strengthen coping skills could benefit from Randy Wynglass’s focused therapeutic work. Drawing on his background as a combat medic and incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, he creates a supportive environment that addresses unhelpful beliefs influencing well-being over time. View Profile
San Diego, CA
Parenting
REBECCA FOSTER
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Th... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psyc... More
Who might be a good fit for Rebecca?
Rebecca Foster may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and related challenges. She offers a compassionate, client-centered environment that emphasizes personal strengths and tailors interventions like motivational interviewing to support each person’s unique journey. View Profile
San Diego, CA
Parenting
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
San Diego, CA
Parenting
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
Who might be a good fit for Talin?
Talin Danaci may be a match for those interested in mindfulness-based and trauma-informed approaches, particularly when facing anxiety, stress, or the effects of trauma. She offers a calm, supportive space where personalized tools and techniques are used to help individuals heal, build coping skills, and move toward greater peace and empowerment. View Profile
San Diego, CA
Parenting
CHRISTOPHER WALSH
Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider letting me work with you as your therapist. ... More
Who might be a good fit for Christopher?
Christopher Walsh may be a match for those interested in a strength-based and eclectic approach, particularly when facing challenges like anxiety, depression, or family conflict. He works collaboratively to meet clients where they are, offering support tailored to individual goals across a range of life transitions and personal experiences. View Profile
San Diego, CA
Parenting
BRENDAN KEARNS
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading ... More
Who might be a good fit for Brendan?
Brendan Kearns may work particularly well with those looking to build skills around managing anxiety and overcoming perfectionism. His approach incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical strategies to help clients navigate challenging thoughts like imposter syndrome and decision-related regret. View Profile
San Diego, CA
Parenting
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Andrea Saenz. Her compassionate, attachment-informed approach creates a collaborative space where women can explore life transitions and parenting challenges with clarity and balance. View Profile
San Diego, CA
Parenting
JESSICA ALFARO
Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I ... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jessica Alfaro’s work. She creates a safe, non-judgmental space that encourages self-exploration and equips clients—especially teens, parents, and young adults—with practical coping skills through approaches like Cognitive Behavioral Therapy and person-centered care. View Profile
San Diego, CA
Parenting
MYRNA VARGAS
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and under... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through ... More
Who might be a good fit for Myrna?
Myrna Vargas may be well-suited to individuals who value a strength-based and cognitive behavioral approach in managing anxiety, depression, or grief. She offers a compassionate space that supports adults, older adults, and families through challenges by integrating practical skills and culturally sensitive care, including support for those affected by traumatic brain injury. View Profile
San Diego, CA
Parenting
TYRA HUGHES
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. For 21 ye... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. For 21 years I worked as a social worker for children ... More
Who might be a good fit for Tyra?
Those coping with anxiety or pursuing personal growth in managing trauma may find Tyra Hughes’s approach to be well-aligned. Her experience supporting children and families in foster care, along with her bilingual ability to provide therapy in both English and Spanish, offers a thoughtful perspective for individuals working through complex emotional and relational challenges. View Profile
San Diego, CA
Parenting
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
Who might be a good fit for Maria?
People seeking clarity around cultural transitions or support navigating the complexities of mental health across different life stages may find Maria Cortes Elser’s approach fitting. Her bilingual, faith-informed counseling integrates clinical techniques with a deep understanding of immigrant experiences, addressing challenges like trauma, anxiety, and family dynamics in a warm, supportive way. View Profile
San Diego, CA
Parenting
KONA GLEITSMAN
After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two M... More
Therapist
Offers online care for San Diego, California
LMFT
Female
After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two Master’s degrees, the second in Marriage and... More
Who might be a good fit for Kona?
Kona Gleitsman offers an approach that may suit individuals focusing on building resilience and hope while managing challenges such as anxiety, depression, or family conflict. Her background working with diverse clients and emphasis on strengths-based, goal-oriented support can help clients develop practical skills within a compassionate and culturally aware framework. View Profile
San Diego, CA
Parenting
PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
Who might be a good fit for Paul?
Paul Fisher may be a good match for people navigating anger management or domestic violence issues who prefer a structured, goal-oriented framework. His approach emphasizes building trust and openness within a safe therapeutic environment, supporting clients as they take gradual steps toward positive change and increased self-awareness. View Profile
San Diego, CA
Parenting
CAMERON KLEIN
I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am as a person and a therapist. I spent decade... More
Who might be a good fit for Cameron?
People seeking clarity around managing ADHD, addiction, or anxiety may find Cameron Klein’s approach fitting. Drawing from his background in physical health and psychology, he emphasizes creating a balanced lifestyle that supports both mental and physical well-being. View Profile
San Diego, CA
Parenting
LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
Who might be a good fit for Lauran?
Individuals focused on improving coping skills while managing mood disorders may find support in Lauran Jacks’s work. She integrates cognitive behavioral and psychodynamic approaches to meet clients where they are, offering thoughtful guidance tailored to older adults navigating life’s complexities. View Profile
San Diego, CA
Parenting
AMY GUY
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w... More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy. View Profile
San Diego, CA
Parenting
SYLVIA DEL ANGEL
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each per... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-induci... More
Who might be a good fit for Sylvia?
Clients working through trauma and looking for somatic and EMDR-informed support might engage well with Sylvia Del Angel’s approach. She emphasizes a collaborative, strength-based process that helps individuals reconnect with their bodies and build a sense of safety while moving toward meaningful healing. View Profile
San Diego, CA
Parenting
FRANCES BENNETT
Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge.... More
Who might be a good fit for Frances?
Frances Bennett may align well with adults who are working through challenges such as depression, grief, or life transitions. Her approach incorporates strength-based and cognitive behavioral techniques, offering supportive, gender-affirming care that can help clients build coping skills in a warm and understanding environment. View Profile
San Diego, CA
Parenting
ANGELICA SANCHEZ
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ... More
Who might be a good fit for Angelica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angelica Sanchez’s work. Her integrative approach, combined with experience across various age groups from adolescents to middle-aged adults, offers a flexible and compassionate space for addressing stress, trauma, and relationship challenges. View Profile
San Diego, CA
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.