San Diego, CA Therapy for Depression

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Depression
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
San Diego, CA
Depression
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
San Diego, CA
Depression
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Diego, CA
Depression
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
San Diego, CA
Depression
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
San Diego, CA
Depression
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
San Diego, CA
Depression
CARLA FRANCO
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience. View Profile
San Diego, CA
Depression
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
San Diego, CA
Depression
MARSHIQ WILSONMARTIN
With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with c... More
Who might be a good fit for Marshiq?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Marshiq Wilson-martin. Her faith-based, solution-focused approach combines mindfulness and practical strategies to encourage personal growth and healing across diverse life transitions. View Profile
San Diego, CA
Depression
ALISON WEBSTER
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenti... More
Who might be a good fit for Alison?
Alison Webster may align well with adults and young people who are working through challenges such as anxiety, depression, or ADHD. She integrates attachment-based and cognitive behavioral approaches while emphasizing clients’ strengths and resilience to support authentic personal growth. View Profile
San Diego, CA
Depression
DIEP DINH
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast University in California. Over the past five ... More
Who might be a good fit for Diep?
Diep Dinh may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as mood disorders, anxiety, or addiction. Her experience working with diverse populations, including children, adolescents, and young adults, supports individuals and families navigating complex mental health concerns with a culturally sensitive approach. View Profile
San Diego, CA
Depression
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Laurice Haycraft’s approach to be well-aligned. Her background in nursing and holistic care supports a comprehensive understanding of mental health challenges across children, teens, and young adults. View Profile
San Diego, CA
Depression
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Who might be a good fit for Felicia?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-focused care might consider Felicia Walkerwilliams’ style of support. She works with diverse clients, including those connected to the foster care system, offering compassionate guidance tailored to individuals, youth, and families managing persistent mental health challenges. View Profile
San Diego, CA
Depression
LACEY MORRIS
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la... More
Who might be a good fit for Lacey?
People seeking clarity around their personal patterns or support navigating life transitions may find Lacey Morris's approach fitting. Her work is grounded in a range of innovative techniques, including Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis, which she uses to help clients break fear-based patterns often rooted in early childhood trauma. Particularly, individuals or couples dealing with issues such as self esteem, grief, depression, or trauma and PTSD may resonate with her style of care. View Profile
San Diego, CA
Depression
MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
San Diego, CA
Depression
LINDA GROVE
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o... More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back. View Profile
San Diego, CA
Depression
TIFFANY BELL
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I hav... More
Who might be a good fit for Tiffany?
Tiffany Bell may support individuals who want to explore neurodivergence through an eclectic-informed lens. She offers practical, engaging strategies to help clients with ADHD, autism, and related challenges better understand their experiences and navigate educational and family systems. View Profile
San Diego, CA
Depression
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Who might be a good fit for Ese?
Clients in need of guidance around emotional regulation and coping skills could benefit from Ese Ogbetuo’s approach. Her blend of medication-assisted treatment and cognitive behavioral therapy supports individuals managing mood disorders, anxiety, and substance use in a holistic, client-centered way. View Profile
San Diego, CA
Depression
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
Who might be a good fit for Chidinma?
Chidinma Uzoukwu may be a match for those interested in a person-centered and cognitive behavioral approach, particularly when facing mood disorders or perinatal mental health challenges. Her compassionate and inclusive style supports adolescents and adults through collaborative care aimed at fostering healing and resilience. View Profile
San Diego, CA
Depression
PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
Who might be a good fit for Paul?
Individuals or couples navigating challenges such as anger management or family conflict may find alignment with the strategies and frameworks utilized by Paul Fisher. His active, structured approach emphasizes trust and openness, guiding clients step-by-step toward greater self-awareness and positive change. View Profile
San Diego, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.