San Diego, CA Therapy for Depression

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Depression
SARAH LAWS
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want... More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life. View Profile
San Diego, CA
Depression
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
San Diego, CA
Depression
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for San Diego, California
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs. View Profile
San Diego, CA
Depression
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Who might be a good fit for Anacristina?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Anacristina Giaquinto. Her practice emphasizes creating a compassionate, trusting space where clients can explore self-reflection and develop coping skills through methods such as Internal Family Systems and trauma-focused therapy. View Profile
San Diego, CA
Depression
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
San Diego, CA
Depression
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for San Diego, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
San Diego, CA
Depression
BONAVY SOMKEO
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National Univ... More
Who might be a good fit for Bonavy?
Bonavy Somkeo may align well with adults who are working through issues such as anxiety or depression. She incorporates cognitive behavioral therapy to help clients develop effective coping strategies and improve mood regulation. View Profile
San Diego, CA
Depression
AUTUMN YONKERS
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that al... More
Therapist
Offers online care for San Diego, California
LMFT
Other
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you... More
Who might be a good fit for Autumn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Autumn Yonkers’s focused therapeutic work. Autumn creates a safe, compassionate space that encourages exploring personal strengths and gaining confidence, using approaches like CBT and DBT to support meaningful change across diverse life challenges. View Profile
San Diego, CA
Depression
MARSHAWN RODGERS
Hello, My name is Marshawn Rodgers. I am a Licensed Clinical Social Worker living in Southern California. I have been in this fiel... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, My name is Marshawn Rodgers. I am a Licensed Clinical Social Worker living in Southern California. I have been in this field for 20+ years. I specialize in grief and lo... More
Who might be a good fit for Marshawn?
Marshawn Rodgers may work particularly well with those looking to build skills around coping with grief, anxiety, and trauma. Her warm and patient approach invites clients to explore their past and present experiences while fostering hope and resilience for the future. View Profile
San Diego, CA
Depression
CHRISTINA HARRIS
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, cou... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on ad... More
Who might be a good fit for Christina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Christina Harris’s approach to be well-aligned. Her strength-based, client-centered style offers a compassionate space for individuals, couples, and families to build coping skills and explore challenges related to mental health and well-being. View Profile
San Diego, CA
Depression
MICHELLE ALEXANDER
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, pers... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Michelle Alexander. She offers an integrative, empathetic approach that encourages externalizing problems through affirmations and narrative techniques, helping clients regain balance and move forward at their own pace. View Profile
San Diego, CA
Depression
MATTHEW ORTEGA
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in t... More
Who might be a good fit for Matthew?
Individuals focused on improving emotional well-being while managing challenges like ADHD or mood disorders may find support in Matthew Ortega’s work. His educational and interactive approach blends cognitive-behavioral, humanistic, and trauma-informed perspectives to create a welcoming space where clients and couples can explore their unique experiences and goals. View Profile
San Diego, CA
Depression
AJA RILEY BENNETT
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, de... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use e... More
Who might be a good fit for Aja?
Aja Riley Bennett may be a match for those interested in trauma-informed cognitive therapies, particularly when facing challenges like anxiety, depression, or major life transitions. Her culturally responsive and collaborative approach supports clients in developing practical coping skills while honoring their unique experiences. View Profile
San Diego, CA
Depression
HAVI WOLFSON
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif... More
Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges. View Profile
San Diego, CA
Depression
AUDREY LEVY
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d... More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope. View Profile
San Diego, CA
Depression
TOMEKIA EDWARDS
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need ... More
Therapist
Offers online care for San Diego, California
LPCC|LMHC|LPC
Female
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. T... More
Who might be a good fit for Tomekia?
Tomekia Edwards may align well with adults who are working through issues such as anxiety, depression, or relationship stressors. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with experience supporting diverse populations including the LGBTQIA+ community and military families, offers a tailored approach for those seeking practical coping skills and emotional resilience. View Profile
San Diego, CA
Depression
LEMLEM PAYNE
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is roo... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' work... More
Who might be a good fit for Lemlem?
Clients facing concerns such as anxiety, bipolar disorder, or ADHD may connect with the techniques and structure offered by Lemlem Payne. Her approach combines medication management with psychoeducation and supportive psychotherapy, emphasizing collaboration and meeting clients where they are to foster insight and self-efficacy. View Profile
San Diego, CA
Depression
MARCIA HOWARD
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental he... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and... More
Who might be a good fit for Marcia?
People seeking clarity around trauma recovery or support navigating multicultural life transitions may find Márcia Howard’s approach fitting. She integrates evidence-based therapies like CBT and DBT with a compassionate, human-centered style that honors diverse backgrounds and encourages personal empowerment. View Profile
San Diego, CA
Depression
VANESSA LABARGA
My name is Vanessa Labarga and I'm a licensed marriage and family therapist. I have worked in the mental health field for the past... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Vanessa Labarga and I'm a licensed marriage and family therapist. I have worked in the mental health field for the past 10 years in a variety of settings, from work... More
Who might be a good fit for Vanessa?
Vanessa Labarga may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. Her trauma-informed approach, combined with experience supporting youth in foster care and adults facing severe mental health concerns, offers a thoughtful space for clients seeking growth and healing. View Profile
San Diego, CA
Depression
MERT CIVAN
I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innat... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innate need for connection and belonging. During o... More
Who might be a good fit for Mert?
Individuals navigating challenges like substance use disorder and co-occurring mental health concerns may find support through the approach used by Mert Civan. Drawing from his personal recovery journey and extensive experience in both inpatient and outpatient settings, he fosters a collaborative and nonjudgmental space that encourages healing and meaningful connection. View Profile
San Diego, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.