- Zipcode
- Specialty
- Insurance
- Ages Treated
- Treatment Methods
- Provider Type
- Provider Gender
- Identify As
- Virtual
- In Person
- Medication Management
- Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
Sacramento, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to acc... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+14 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+3 More
Insurance
Self Pay
Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to comm... MORE
Top Match
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I als... MORE
Specialties
Anxiety, Coping Skills, Depression, Men'
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Self Pay
...
+1 More
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I also completed my Psy.D in Clinical Psychology in 202... MORE
Top Match
Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Unde... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Undergraduate from San Francisco State University and ... MORE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even m... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can ... MORE
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+14 More
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health ch... MORE
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling tr... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+11 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence... MORE
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorde... MORE
Specialties
Addiction, Anxiety, Coping Skills, Disso
...
+7 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorders, including trauma-related dissociation, suicida... MORE
Dr. Matthew Meyers LPCC is a licensed professional clinical counselor He offers solution-focused sessions. He specializes in anxiety, work-related str... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Ambetter, Carelon, Harvard Pilgrim, Kais
...
+5 More
Dr. Matthew Meyers LPCC is a licensed professional clinical counselor He offers solution-focused sessions. He specializes in anxiety, work-related stress, school issues , and communication challenges.... MORE
About
Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Humanistic
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+16 More
About
Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no value to those around them.... MORE
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a ... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding and support are paramoun... MORE