Sacramento, CA Therapists

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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain. View Profile
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Donavon Bradley
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ... More
Therapist
Offers online care for Sacramento, California
Male
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H... More
Who might be a good fit for Donavon?
Donavon Bradley may support individuals who want to explore identity and emotional regulation through a trauma-informed lens. He integrates evidence-based therapies like CBT and DBT with mindfulness and distress tolerance skills, offering tailored care that honors diverse backgrounds including LGBTQ+ clients, veterans, and neurodiverse individuals. View Profile
ANDREA MARX
Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you wi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your... More
Who might be a good fit for Andrea?
Andrea Marx offers an approach that may suit individuals focusing on reducing distress and building coping skills to enhance their overall well-being. Her person-led style incorporates Dialectical Behavior Therapy and Brainspotting, providing a supportive space that can be especially helpful for those processing trauma or exploring identity within an LGBTQ+ affirming environment. View Profile
Joy Zembruski
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered ca... More
Therapist
Offers online care for Sacramento, California
Female
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered care to adolescents and adults navigating anxie... More
Who might be a good fit for Joy?
Joy Zembruski may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her bilingual, culturally responsive approach incorporates evidence-based therapies like CBT, ACT, and DBT to help clients build resilience and navigate life transitions with compassion and clarity. View Profile
LESTER JONES
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing ph... More
Who might be a good fit for Lester?
Lester Jones offers an approach that may suit individuals focusing on healing from past traumas and transforming maladaptive beliefs that impact daily life. His eclectic, nonjudgmental style integrates self-awareness and metaphysical principles to support clients in discovering their inner strength and fostering balance, harmony, and self-acceptance. View Profile
KATHERINE QUEIROZ
Hello and welcome. I’m Katherine, a Licensed Clinical Social Worker who works primarily with adults and young adults navigating ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and welcome. I’m Katherine, a Licensed Clinical Social Worker who works primarily with adults and young adults navigating anxiety, depression, relationship concerns, a... More
Who might be a good fit for Katherine?
Katherine Queiroz may be a match for those interested in psychodynamic therapy, particularly when facing challenges such as anxiety, depression, or life transitions. She offers a culturally sensitive approach that supports clients in building resilience and coping skills within a safe, non-judgmental space. View Profile
KEITH MCCOURTNEY
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The t... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collab... More
Who might be a good fit for Keith?
Individuals or couples navigating grief, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Keith Mccourtney, where applicable. His approach emphasizes a collaborative therapeutic relationship built on mutual acceptance and respect, supported by trauma-informed care and cognitive behavioral techniques. View Profile
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being. View Profile
WILLIE BAREFIELD
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 1... More
Who might be a good fit for Willie?
Willie Barefield may support individuals who want to explore spirituality and emotional well-being through a counseling-informed lens. She incorporates approaches like Christian Counseling and Cognitive Behavioral Therapy to help adults aged 18 to 65 work through challenges such as anxiety, grief, and life transitions while developing new coping strategies. View Profile
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
Clients working through relationship challenges and looking for couples counseling support might engage well with Jon Page’s approach. He integrates attachment-based and cognitive behavioral therapy techniques to help individuals and couples strengthen connections and build coping skills through life’s stresses. View Profile
NINA SANDBERG
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging sit... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique pers... More
Who might be a good fit for Nina?
Nina Sandberg may be a strong resource for individuals looking to develop strategies for managing family-related anxiety and supporting children or adolescents through emotional challenges. Her humanistic approach, combined with personal experience as a parent, offers a compassionate perspective that can resonate with families and young people navigating growth and change. View Profile
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Sacramento, California
LPCC|LMHC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Letitia Obot’s style of care. She integrates methods like CBT, DBT, and acceptance-based techniques to help clients develop practical skills for managing emotions and navigating life transitions. View Profile
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or difficulties with life transitions may connect with the techniques and structure offered by Michael Brundage. He emphasizes creating a safe and comfortable space to help individuals develop emotional and coping skills tailored to their unique experiences. View Profile
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Sacramento, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
ALICIA MEDINA
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Cli... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California ... More
Who might be a good fit for Alicia?
Clients in need of guidance around relational and emotional challenges could benefit from Alicia Medina’s approach. Her bilingual, person-centered style integrates methods like ACT and DBT to support individuals working through anxiety, depression, and life transitions with compassion and cultural sensitivity. View Profile
RACHEL HAMILTON
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition... More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or mood challenges. Her approach combines thoughtful exploration with practical skills, welcoming clients through various life transitions and emotional experiences. View Profile
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Who might be a good fit for Ebere?
Ebere Nwosu may be a match for those interested in a combined therapeutic and medication management approach, particularly when facing anxiety, depression, or trauma. Her practice integrates evidence-based methods like Cognitive Behavioral Therapy with a compassionate, client-centered perspective aimed at fostering resilience and emotional well-being. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.