Sacramento, CA Therapists

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Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
BRIAN ADAMS
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion t... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion towards mental health and clients well-being. ... More
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
EM GOODMAN
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl... More
Therapist
Offers online care for Sacramento, California
LP
Female
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/... More
JENNIFER KIRKLAND
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Sacramento, California
LP
Female
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or insomnia, or those wanting to strengthen their coping skills, could benefit from Jennifer Kirkland's focused therapeutic work. With her broad experience spanning 25 years, Jennifer's approach might resonate with a wide range of clients, from young adults to seniors, who value Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
RAZALYN NICKOLA
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet... More
Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as CBT and DBT to help clients, including middle-aged and older adults, work toward meaningful personal growth and improved coping skills. View Profile
TANYA GRAYDORSETT
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate ex... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to in... More
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
JOHARI BAILEY
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out... More
Who might be a good fit for Johari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Johari Bailey. Her experience with teens and adults, combined with approaches like CBT and DBT, supports exploring past challenges while building resilience for future growth. View Profile
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
MOJIANA MOGHADAM
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals... More
Who might be a good fit for Mojiana?
Individuals or couples navigating challenges such as anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Mojiana Moghadam, where applicable. She emphasizes a collaborative process that helps clients clarify difficult emotions and personal narratives, guiding them toward meaningful, client-driven goals. View Profile
WENDY PATTERSON
hello! And welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
hello! And welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut... More
Who might be a good fit for Wendy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Wendy Patterson incorporates into her practice. She focuses on creating a safe, nonjudgmental space and uses approaches like CBT, mindfulness, and narrative therapy to support clients from diverse backgrounds through meaningful personal growth. View Profile
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
CARMON WILLIAMS
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized i... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger i... More
LORENA MORENO
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr... More
Who might be a good fit for Lorena?
Lorena Moreno offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her experience with evidence-based methods like EMDR and Trauma-Focused CBT, combined with her ability to provide care in both English and Spanish, can support adults and families seeking compassionate, culturally sensitive therapy. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.