Sacramento, CA Therapists

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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness. View Profile
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Sacramento, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages. View Profile
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
RITIKA KAUR
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, ... More
Therapist
Offers online care for Sacramento, California
Female
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, earned in 2011. She specializes in helping in... More
Who might be a good fit for Ritika?
Ritika Kaur may work particularly well with those looking to build skills around coping with anxiety, grief, or family conflict. She offers a person-centered approach that creates space for clients to explore their experiences in a warm and supportive environment, with care available in both English and Punjabi. View Profile
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Sacramento, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be a good match for people navigating anxiety, depression, or addiction who prefer a strengths-based, practical framework. Her calm and present approach, informed by crisis intervention and motivational interviewing, offers steady support especially for those facing life transitions or seeking a clear path toward stability and self-awareness. View Profile
MARIA HAYDIS
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope Inter... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing ... More
Who might be a good fit for Maria?
People seeking clarity around managing emotions or support navigating life transitions may find Maria Haydis’s approach fitting. She integrates her background in science with therapeutic methods like CBT and DBT to help teens, adults, and older adults develop healthy coping skills and discover purpose during challenging times. View Profile
MARI GONZALES
Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are looking for a therapist who is approachable y... More
Who might be a good fit for Mari?
People experiencing anxiety or depression and looking for a therapist with experience in brainspotting and strength-based approaches might consider Mari Gonzales’s style of care. She creates a welcoming and authentic space, emphasizing connection and presence, which can be especially supportive for those facing life transitions or seeking practical coping skills. View Profile
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
Who might be a good fit for Rosanna?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Rosanna Salazar, where applicable. She creates a collaborative and safe virtual space that emphasizes personal empowerment and healing through a person-centered approach tailored to diverse and complex life experiences. View Profile
ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
Who might be a good fit for Alessandra?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Alessandra Szekir. Drawing from her multicultural background and integrating therapies like ACT and EFT, she encourages clients to reconnect with their inner voice and navigate challenges with greater self-awareness and resilience. View Profile
KIMBERLY YANTUCHEHERNANDEZ
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks... More
Who might be a good fit for Kimberly?
People experiencing anxiety or trauma and looking for a therapist with experience in trauma-focused Cognitive Behavioral Therapy might consider Kimberly Yantuchehernandez’s style of care. Her background working with children, adolescents, and adults, combined with a commitment to supporting underserved communities, offers a compassionate space for those managing mood, behavioral, or relational challenges. View Profile
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
VANI BURNETTE
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right aroun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting t... More
Who might be a good fit for Vani?
Vani Burnette offers an approach that may suit individuals focusing on finding peace and building coping skills during stressful life transitions. She integrates cognitive-behavioral and solution-focused techniques with a compassionate, client-centered style that honors each person’s unique experience and values. View Profile
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within. View Profile
LANE RATCHFORD
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, a... More
Who might be a good fit for Lane?
Lane Ratchford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates relational and Jungian approaches to create a compassionate space where clients can explore their authentic selves and build practical skills for everyday challenges. View Profile
CAROL METCALF
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Ther... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Therapist. My career history includes progressive... More
Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Carol Metcalf’s style of care. Her background working with older adults, including military families, informs a compassionate approach tailored to managing trauma, ADHD, and related challenges. View Profile
TERRI PITTENGER
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work... More
Therapist
Offers online care for Sacramento, California
LP
Female
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems... More
Who might be a good fit for Terri?
Terri Pittenger may be well-suited to individuals who value an interactive, insight-oriented approach in managing anxiety, depression, and life transitions. She collaborates with clients to uncover the origins of their challenges and develop flexible strategies that foster greater confidence and emotional clarity. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.