Seattle, WA Therapy for Anger Management

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Anger Management
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Seattle, WA
Anger Management
Rachel Staben
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self ... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self along the way? Do you want real effective way... More
Who might be a good fit for Rachel?
Those coping with depression, anxiety, or relational challenges may find Rachel Staben’s approach to be well-aligned. She integrates Internal Family Systems, mindfulness, and trauma-informed methods like EMDR to create a supportive space where clients can explore underlying patterns and build greater emotional freedom. View Profile
Seattle, WA
Anger Management
KATE OKWESA
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral h... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care whenever... More
Who might be a good fit for Kate?
Individuals or couples navigating mood and anxiety disorders may find alignment with the strategies and frameworks utilized by Kate Okwesa, where applicable. Her patient-centered approach, incorporating motivational interviewing and supportive therapy, aims to tailor care to each person’s unique needs while addressing a broad range of mental health challenges. View Profile
Seattle, WA
Anger Management
JABARI DOBSON
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Seattle, WA
Anger Management
BERNADETTE WOOD
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed ... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in C... More
Who might be a good fit for Bernadette?
Bernadette Wood may be well-suited to individuals who value trauma-informed and eclectic therapeutic support in managing challenges such as anxiety, trauma, or addiction. Her background as a CPS social worker and experience working with a wide age range, including adolescents and older adults, informs a responsive approach that honors each client’s unique story. View Profile
Seattle, WA
Anger Management
MYRA GAIUSANYAEGBU
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Seattle, WA
Anger Management
UDU OLADEINDE
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diver... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diverse clinical settings. My practice is grounded... More
Who might be a good fit for Udu?
Udu Oladeinde may support individuals who want to explore mood and anxiety challenges through a Cognitive Behavioral Therapy-informed lens. Her background as a Nurse Practitioner with a focus on collaborative, evidence-based care can offer a structured and compassionate approach, especially for older adults managing complex emotional and mental health conditions. View Profile
Seattle, WA
Anger Management
WALTER AKWO
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experienc... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experience working in the Behavioral Health field, bot... More
Who might be a good fit for Walter?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Walter Akwo. His individualized, solution-focused approach combined with medication management supports clients across young adulthood to middle age in working toward balanced mental health and overall wellness. View Profile
Seattle, WA
Anger Management
Joseph Mungai
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Seattle, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Who might be a good fit for Joseph?
Individuals focused on improving emotional well-being while managing stress or trauma may find support in Joseph Mungai’s work. He creates a compassionate, non-judgmental space that encourages clients from diverse backgrounds to explore their goals and develop meaningful coping skills through approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT. View Profile
Seattle, WA
Anger Management
RACHELLE LIRIANO
I am an advanced practice psychiatric nurse specializing in trauma-informed care and medication management for adults. I take a co... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I am an advanced practice psychiatric nurse specializing in trauma-informed care and medication management for adults. I take a compassionate, patient-centered approach, creat... More
Who might be a good fit for Rachelle?
Those coping with anxiety or pursuing personal growth in resilience may find Rachelle Liriano’s approach to be well-aligned. Her trauma-informed care and patient-centered style create a supportive environment where adults, including first responders and those experiencing life transitions, can address their mental health needs thoughtfully. View Profile
Seattle, WA
Anger Management
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Martha Motari may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach combines thorough psychiatric evaluation with clear communication, helping clients understand their diagnosis and participate actively in creating a personalized treatment plan. View Profile
Seattle, WA
Anger Management
Nicholas Lohstroh
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde... More
Therapist
Offers online care for Seattle, Washington
Male
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli... More
Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. He integrates various therapeutic approaches and emphasizes both individual and group sessions, tailoring care to help clients manage difficult emotions and life challenges effectively. View Profile
Seattle, WA
Anger Management
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Seattle, Washington
LCMHC|LMHC|LPC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth. View Profile
Seattle, WA
Anger Management
TENDAI MASIRIRI
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from... More
Therapist
Offers online care for Seattle, Washington
LICSW|LMSW-C
Male
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western... More
Who might be a good fit for Tendai?
Tendai Masiriri may work particularly well with those looking to build skills around managing anxiety, depression, and co-occurring challenges such as substance use. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports adults seeking practical strategies to cope with stress and improve emotional well-being. View Profile
Seattle, WA
Anger Management
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosoph... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immedi... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Seattle, WA
Anger Management
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Individuals focused on improving mental wellbeing while managing mood or anxiety disorders may find support in Daniela Chetan’s work. She integrates a mind-body approach with options for therapy and medication management, incorporating complementary therapies to address each person’s unique needs in a safe, supportive environment. View Profile
Seattle, WA
Anger Management
ANN MARIE BUCHANANCUMMINGS
Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental H... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practitioner with 18 years of exp... More
Who might be a good fit for Ann Marie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Ann Marie Buchanan-Cummings. Her extensive experience working with veterans and a variety of mental health challenges can provide thoughtful support for those managing complex mood and trauma-related conditions. View Profile
Seattle, WA
Anger Management
RENATA PIPER
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer ... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer personalized treatment that considers your cu... More
Who might be a good fit for Renata?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Renata Piper’s approach to be well-aligned. She integrates compassionate, culturally sensitive care that honors your beliefs and emphasizes collaboration to support your mental health journey. View Profile
Seattle, WA
Anger Management
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Seattle, WA
Anger Management
JOSEPH UKONU
Hi, I am Dr. Joseph Ukonu. Are you struggling with Depression, Bipolar Disorder, Anxiety, Schizophrenia or other mental disorders?... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
Hi, I am Dr. Joseph Ukonu. Are you struggling with Depression, Bipolar Disorder, Anxiety, Schizophrenia or other mental disorders? I am here to help you and I care! I am dual ... More
Who might be a good fit for Joseph?
Joseph Ukonu offers an approach that may suit individuals focusing on achieving stability while managing mood disorders such as depression, bipolar disorder, or anxiety. He emphasizes a holistic and personalized treatment plan that incorporates motivational interviewing and evidence-based strategies, ensuring that clients’ goals and voices remain central throughout care. View Profile
Seattle, WA
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Seattle, Washington is a vibrant coastal city of over 750,000 residents, nestled between Puget Sound and Lake Washington. Known for its iconic Space Needle, thriving tech scene, and bustling Pike Place Market, Seattle blends natural beauty with urban innovation. Residents enjoy a culture of coffee, live music, and outdoor recreation—from kayaking in the sound to hiking in nearby mountains—while the city’s reputation as a hub for technology and creativity continues to shape local trends.

Mental health challenges in Seattle mirror statewide patterns, with anxiety, depression, trauma, and substance use among the most common concerns. In King County, roughly one in five adults experiences a mental health condition each year, and local surveys highlight rising stress levels among young professionals and students. Homelessness and economic pressures can exacerbate mood disorders, making it critical to expand access to mental health treatment in Seattle.

Residents seeking mental health services in Seattle, Washington can choose from a broad network of providers. Seattle & King County Public Health offers community clinics and mobile crisis outreach, while major systems like UW Medicine, Swedish Health Services, and Harborview Medical Center integrate behavioral health into primary care. Nonprofits such as NAMI Seattle and Community Psychiatric Clinic provide peer support, sliding‑scale counseling, and group therapy. For immediate help, dialing 988 connects callers to 24/7 crisis intervention.

Therapy in Seattle draws on a variety of evidence‑based approaches. Licensed therapists in Seattle commonly use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat anxiety, depression, and emotional regulation challenges. Eye Movement Desensitization and Reprocessing (EMDR) is popular for trauma recovery, while Acceptance and Commitment Therapy (ACT) and mindfulness‑based techniques support stress reduction. Specialized services—such as LGBTQ+ affirming therapy, culturally responsive care, and adolescent counseling—ensure treatment meets diverse needs.

Local mental health policies and initiatives continue to strengthen support networks. The City of Seattle’s Office of Mental Health and Community Development partners with nonprofits and universities to host Mental Health First Aid trainings, wellness fairs, and school‑based counseling programs. Annual events like Seattle Mental Health Awareness Week and collaborative projects with tech companies foster innovation in teletherapy and digital support tools, reducing barriers and stigma.

Unique stressors in Seattle include high cost of living, long commutes on congested highways and ferries, and the pressure of competition in tech and creative industries. Seasonal gray skies and heavy rainfall can contribute to seasonal mood changes, while housing instability and income inequality add financial strain. Students, remote workers, and caregivers may face isolation, making accessible therapy in Seattle essential for many.

Taking the first step toward better mental health is an act of self‑care and courage. Whether you’re exploring therapy in Seattle for the first time or seeking specialized support, licensed therapists in Seattle are here to guide you. Discover mental health services in Seattle, Washington today—reach out to a local counselor, join a peer support group, or schedule a teletherapy session. You don’t have to face challenges alone; compassionate, professional care is available in your community.