Richmond, VA Therapy Accepting Humana Insurance

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Humana
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Who might be a good fit for Mitra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Mitra Shahryary. Their practice emphasizes creating a safe, nonjudgmental space while incorporating trauma-informed and attachment-based therapies tailored for both teens and adults. View Profile
Richmond, VA
Humana
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Richmond, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Richmond, VA
Humana
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Richmond, Virginia
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Richmond, VA
Humana
MIA WOOLDRIDGE
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers... More
Who might be a good fit for Mia?
Mia Wooldridge may be a good match for people navigating challenges related to ADHD, anxiety, or mood disorders who prefer a skills-based, evidence-informed framework. Her background in special education and experience with both children and young adults allows her to incorporate approaches like ACT and DBT tailored to diverse developmental and mental health needs. View Profile
Richmond, VA
Humana
ADENIKE ABDULRAHEEM
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Pract... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compas... More
Who might be a good fit for Adenike?
Adenike Abdulraheem may support individuals who want to explore mental health challenges through a person-centered lens. Those experiencing symptoms related to anxiety, mood disorders, or trauma might find her integrated approach—which combines compassionate care with medication management—helpful in addressing their unique needs. View Profile
Richmond, VA
Humana
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Richmond, VA
Humana
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Richmond, VA
Humana
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Richmond, VA
Humana
MICHELLE GONYO
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themsel... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LCSW-C
Female
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challeng... More
Who might be a good fit for Michelle?
Michelle Gonyo may be well-suited to individuals who value a warm, collaborative therapeutic space in managing anxiety, depression, or trauma. Her approach emphasizes building self-understanding and resilience, incorporating methods like EMDR to support healing and personal growth during life transitions. View Profile
Richmond, VA
Humana
FIDELA HINOJOSA
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LMSW-C
Female
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio... More
Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges. View Profile
Richmond, VA
Humana
DENISE DAVIS
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing psychiatric evaluations and medication man... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing psychiatric evaluations and medication management for adolescents and adults. I work w... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Denise Davis. Her experience in psychiatric medication management and work with older adults in long-term care settings can provide support tailored to those seeking both clinical evaluation and ongoing mental health care. View Profile
Richmond, VA
Humana
PABLO RODRIGUEZ
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Male
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use... More
Who might be a good fit for Pablo?
Pablo Rodriguez offers an approach that may suit individuals focusing on emotional regulation and healing from trauma. His mindful, feedback-informed style incorporates DBT techniques and a warm, curious attitude that can support teens and adults working through intense emotions, self-harm, or relationship challenges. View Profile
Richmond, VA
Humana
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Richmond, VA
Humana
MEE YOUNG SOWA
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and... More
Who might be a good fit for Mee Young?
People experiencing mood disorders or those wanting to strengthen their coping skills might benefit from Mee Young Sowa’s focused therapeutic work. Drawing on her background in nursing and education, she integrates mindfulness and spiritual resilience alongside evidence-based treatments to support adolescents and adults facing ADHD, anxiety, and related challenges. View Profile
Richmond, VA
Humana
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care. View Profile
Richmond, VA
Humana
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Richmond, VA
Humana
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may be a good match for people navigating challenges like anxiety, relationship concerns, or life transitions who prefer a person-centered framework. She offers support that emphasizes building confidence and a sense of calm, with a focus on fostering self-understanding and helping parents manage the complexities of family life. View Profile
Richmond, VA
Humana
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
Jamal Fletcher may support individuals who want to explore healing from trauma through a cognitive-behavioral and acceptance-based lens. He works with clients from diverse backgrounds, including Veterans and survivors of sexual abuse, offering a compassionate space to develop coping skills and address anxiety, grief, or depression. View Profile
Richmond, VA
Humana
SARA MATOS
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabili... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families ... More
Who might be a good fit for Sara?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sara Matos. Her use of Brainspotting and EMDR, combined with a compassionate focus on safety and empowerment, can support older adults working through complex emotional challenges. View Profile
Richmond, VA
Humana
GLODELIZ RODRIGUEZ
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett... More
Who might be a good fit for Glodeliz?
Glodeliz Rodriguez may be a match for those interested in a blend of Motivational Enhancement Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. She offers a compassionate, bilingual approach that supports clients across a wide age range in building resilience and emotional insight within a safe, culturally sensitive environment. View Profile
Richmond, VA
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.