Dallas, TX Community Resources & Peer Support

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Community Resources & Peer Support
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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Community Resources & Peer Support
Dallas, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Community Resources & Peer Support
Dallas, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Community Resources & Peer Support
Dallas, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Community Resources & Peer Support
Dallas, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Community Resources & Peer Support
Dallas, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Community Resources & Peer Support
Dallas, TX
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
People experiencing anxiety and looking for a therapist with experience in integrating a whole-person perspective might consider Mikayla Mitchell’s style of care. She works collaboratively with teens and adults to explore self-esteem, identity, and purpose, blending approaches like cognitive behavioral therapy and trauma-focused methods to support growth across emotional, relational, and spiritual areas. View Profile
Community Resources & Peer Support
Dallas, TX
Patricia Harris
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach... More
Who might be a good fit for Patricia?
People experiencing depression, anxiety, or stress, or those wanting to strengthen coping skills, could benefit from Patricia Harris’s focused therapeutic work. Her client-centered approach creates a safe and empowering space, using evidence-based methods like CBT, ACT, and mindfulness to support personal growth and resilience. View Profile
Community Resources & Peer Support
Dallas, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Dallas, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Community Resources & Peer Support
Dallas, TX
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for Dallas, Texas
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth. View Profile
Community Resources & Peer Support
Dallas, TX
ROMAN CORONADO
I am here to help you through this part of your journey. I am available to listen and allow you to be heard, understood, and valid... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
I am here to help you through this part of your journey. I am available to listen and allow you to be heard, understood, and validated. I want to help you make positive change... More
Who might be a good fit for Roman?
Roman Coronado may be a match for those interested in strength-based and solution-focused approaches, particularly when facing challenges like anxiety, anger management, or life transitions. He offers a supportive space that emphasizes being heard and validated, helping clients explore positive changes and develop practical coping skills. View Profile
Community Resources & Peer Support
Dallas, TX
AMBER ADAMS
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the cli... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the client where they are at. As a therapist, my goa... More
Who might be a good fit for Amber?
Amber Adams may be well-suited to individuals who value a collaborative therapeutic approach in managing anxiety, depression, or grief. She works together with clients to set personalized goals and supports them in developing healthy coping strategies while exploring emotions to foster meaningful progress. View Profile
Community Resources & Peer Support
Dallas, TX
TRACI PERRY
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ... More
Who might be a good fit for Traci?
Traci Perry may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She emphasizes compassionate listening and practical coping tools, supporting clients as they navigate change and develop insight through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Community Resources & Peer Support
Dallas, TX
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Community Resources & Peer Support
Dallas, TX
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Edna Lerma incorporates into her practice. Her trauma-informed approach and experience supporting first responders, healthcare workers, and young clients provide a compassionate space for addressing diverse emotional and life challenges. View Profile
Community Resources & Peer Support
Dallas, TX
EARNELL MCGHANEY
Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing w... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes t... More
Who might be a good fit for Earnell?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Earnell Mcghaney incorporates into his practice. His approach blends compassionate connection with evidence-based techniques like EMDR and Gottman Couples Counseling to support adults and couples seeking meaningful growth and relief from suffering. View Profile
Community Resources & Peer Support
Dallas, TX
RIZWAN ALI
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the owner of Present Psychiatry. With... More
Who might be a good fit for Rizwan?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Rizwan Ali. He integrates evidence-based therapies such as CBT and DBT with medication management and offers specialized care for children and adolescents, emphasizing a collaborative and culturally sensitive practice. View Profile
Community Resources & Peer Support
Dallas, TX
MOSUNMOLA OGUNYINMI
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minneso... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minnesota and have been practicing for 5+ years. Ms.... More
Who might be a good fit for Mosunmola?
Clients working through challenges such as ADHD, anxiety, or mood disorders and looking for Solution Focused Brief Therapy support might engage well with Mosunmola Ogunyinmi’s approach. Her practice emphasizes empathy and holistic well-being, offering virtual care tailored to children, teens, and young adults. View Profile
Community Resources & Peer Support
Dallas, TX
DANIEL CARDENAS
I am a Licensed Clinical Professional Counselor and a Board-Certified Supervisor with over a decade of diverse clinical experience... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a Licensed Clinical Professional Counselor and a Board-Certified Supervisor with over a decade of diverse clinical experience. As a bilingual clinician fluent in both Eng... More
Community Resources & Peer Support
Dallas, TX
CINDY CRYE
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ... More
Who might be a good fit for Cindy?
Individuals managing concerns related to mood disorders may appreciate the methods Cindy Crye incorporates into her practice. Her use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques supports clients in developing coping skills while gaining insight into life patterns. View Profile
Community Resources & Peer Support
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.