Sioux Falls, SD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sioux Falls, South Dakota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sioux Falls, SD
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Sioux Falls, SD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sioux Falls, SD
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Sioux Falls, South Dakota
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Self-help Apps
Sioux Falls, SD
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals. View Profile
Self-help Apps
Sioux Falls, SD
Lisa Berendts
Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing me... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing mental health counseling. She holds licenses in... More
Who might be a good fit for Lisa?
Those coping with stress, anxiety, or seeking personal growth may find Lisa Berendts’ approach to be well-aligned. She combines Cognitive-Behavioral Therapy with elements of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help clients build self-awareness and practical skills in a collaborative, non-judgmental environment. View Profile
Self-help Apps
Sioux Falls, SD
CYNTHIA RILEY
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental a... More
Therapist
Offers online care for Sioux Falls, South Dakota
LPC|LPCMH
Female
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritua... More
Self-help Apps
Sioux Falls, SD
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges. View Profile
Self-help Apps
Sioux Falls, SD
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Self-help Apps
Sioux Falls, SD
JAMMIE TOMPKINS
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others o... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others on their journey to better health. I have expe... More
Who might be a good fit for Jammie?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jammie Tompkins. Her focus on compassionate care and collaborative decision-making reflects her experience working with diverse populations, including children and young adults from various cultural backgrounds. View Profile
Self-help Apps
Sioux Falls, SD
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supportin... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supporting the mental health and wellness of diverse p... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Sioux Falls, SD
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Self-help Apps
Sioux Falls, SD
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Self-help Apps
Sioux Falls, SD
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Sioux Falls, SD
VIRGINIA JONES
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t... More
Therapist
Offers online care for Sioux Falls, South Dakota
LCSW|CSW-PIP|LISW
Female
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't... More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace. View Profile
Self-help Apps
Sioux Falls, SD
Brianna Jakubiak
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationship issues, and life changes. She has primarily... More
Who might be a good fit for Brianna?
Those coping with anxiety, depression, or life transitions may find Brianna Jakubiak’s approach to be well-aligned. She emphasizes building a trusting and judgment-free space while tailoring strategies like Cognitive Behavioral Therapy and Adlerian Therapy to meet each person’s unique needs. View Profile
Self-help Apps
Sioux Falls, SD
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Sioux Falls, SD
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Sioux Falls, South Dakota
LISW|CSW-PIP|LSCSW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Self-help Apps
Sioux Falls, SD
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Sioux Falls, SD
BONNIE LANSING
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou... More
Therapist
Offers online care for Sioux Falls, South Dakota
LCPC|LPCMH
Female
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ... More
Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Lansing. Her inclusive feminist approach, coupled with her expertise in treatments like EMDR and Internal Family Systems, could be particularly beneficial for those seeking to build self-esteem or navigate issues related to sex and intimacy. Moreover, her comfort in addressing LGBTQ+ mental health issues might resonate with individuals from diverse gender backgrounds. View Profile
Self-help Apps
Sioux Falls, SD

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sioux Falls, South Dakota

Sioux Falls, South Dakota, is the largest city in the state, boasting a blend of urban charm and rural tranquility. Known for its warm midwestern hospitality and the stunning Falls Park, Sioux Falls offers a rich lifestyle punctuated by art, culture, and nature.

Key Mental-Health Concerns for Sioux Falls Residents

Residents of Sioux Falls face a range of mental health challenges. Notably, depression, anxiety, and substance abuse are prevalent, mirroring trends observed across South Dakota (source: CDC). Furthermore, suicide rates have been a long-standing concern in the state (source: NIMH).

Access to Care & Providers in Sioux Falls

Sioux Falls is committed to providing accessible mental health care. Public and private options coexist, alongside crisis lines and community organizations. Local initiatives like the Helpline Center further support residents, offering 24/7 crisis intervention and suicide prevention services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sioux Falls.
  • Residents can also avail of Eye Movement Desensitization and Reprocessing (EMDR) or trauma-focused care.
  • Unique local offerings include teletherapy, bilingual care, and support services for veterans.

Local Policies & Stressors

While Sioux Falls offers a low cost of living, some residents may experience stressors related to the city's growing healthcare industry. Additionally, the city's significant student population and increasing remote-work trends may contribute to mental health concerns.

Take the Next Step

If you're seeking help, don't hesitate. Find a licensed therapist in Sioux Falls, South Dakota and start your journey towards better mental health today.