Charleston, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Charleston, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Charleston, SC
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Charleston, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Charleston, SC
Xiomara Sosa
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe... More
Who might be a good fit for Xiomara?
People seeking clarity around identity or support navigating life transitions may find Xiomara Sosa’s approach fitting. Her integrative and holistic style combines evidence-based therapies with mindfulness and narrative techniques, offering personalized care that honors both emotional and cultural experiences. View Profile
Self-help Apps
Charleston, SC
Jennifer Colton
Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a v... More
Therapist
Offers online care for Charleston, South Carolina
Female
Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a variety of settings including a crisis hotline... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or addiction could benefit from Jennifer Colton’s approach. She integrates trauma-informed methods like EMDR alongside cognitive and mindfulness-based therapies to help clients explore triggers and develop lasting coping skills. View Profile
Self-help Apps
Charleston, SC
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Charleston, South Carolina
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective. View Profile
Self-help Apps
Charleston, SC
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Charleston, South Carolina
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Charleston, SC
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Self-help Apps
Charleston, SC
Vanessa Simmons
Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional C... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional Counselor in both South Carolina and Georgia, ... More
Who might be a good fit for Vanessa?
Vanessa Simmons may be well-suited to individuals who value a client-centered and solution-focused approach in managing anxiety, depression, or relationship challenges. Her blend of Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness techniques supports a compassionate yet direct environment, especially for those navigating issues like addiction, grief, or identity exploration. View Profile
Self-help Apps
Charleston, SC
VILMA CASTILLO
I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step to... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step toward seeking support. It’s not easy, and I�... More
Who might be a good fit for Vilma?
Vilma Castillo may work particularly well with those looking to build skills around managing anxiety, depression, and the challenges of major life transitions. She offers a compassionate, bilingual approach that integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking a safe and trusting space for growth. View Profile
Self-help Apps
Charleston, SC
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LPC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Who might be a good fit for Susan?
Clients facing concerns such as addiction, family conflict, or trauma may connect with the techniques and structure offered by Susan Bowen. Her approach integrates supportive and cognitive-behavioral methods tailored to adults and older adults, with a thoughtful focus on the unique challenges faced by vulnerable populations. View Profile
Self-help Apps
Charleston, SC
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Saquia Mcneil offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical strategies for personal growth. Her use of cognitive-behavioral and person-centered methods, combined with a direct yet warm style, supports clients in uncovering new perspectives and fostering authentic change. View Profile
Self-help Apps
Charleston, SC
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Who might be a good fit for Cheryl?
Cheryl Edwards offers an approach that may suit individuals focusing on building resilience and navigating life transitions. Her practice emphasizes a safe, non-judgmental space tailored to each person’s pace, blending mindfulness and acceptance-based therapies that can support those managing anxiety, grief, or relationship challenges. View Profile
Self-help Apps
Charleston, SC
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Those coping with grief, family conflict, or the challenges of life transitions may find Olivia Ward’s approach to be well-aligned. She draws from an eclectic, whole-body perspective that integrates trauma-informed methods and family therapy, offering support tailored to diverse ages and backgrounds, including veterans and first responders. View Profile
Self-help Apps
Charleston, SC
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Charleston, South Carolina
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction. View Profile
Self-help Apps
Charleston, SC
MAREESA BRUNY
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCPC|LMHC
Female
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thr... More
Who might be a good fit for Mareesa?
Clients in need of guidance around improving communication and managing conflicts could benefit from Mareesa Bruny’s approach. She integrates cognitive behavioral therapy techniques to help adults build stronger interpersonal skills, fostering healthier relationships and greater emotional balance. View Profile
Self-help Apps
Charleston, SC
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Charleston, South Carolina
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose. View Profile
Self-help Apps
Charleston, SC
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Charleston, South Carolina
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Self-help Apps
Charleston, SC
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for Charleston, South Carolina
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Who might be a good fit for Michelle?
People seeking clarity around managing mood and anxiety disorders or support navigating the complexities of serious mental illness may find Michelle Pinckney’s approach fitting. Her supportive style, combined with extensive experience in psychiatric assessment and medication management, aims to address diverse mental health needs across adulthood. View Profile
Self-help Apps
Charleston, SC
TERESA WALKER
Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am her... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are fa... More
Who might be a good fit for Teresa?
Teresa Walker may work particularly well with those looking to build skills around managing stress and emotional challenges. Her approach integrates a variety of evidence-based therapies to support individuals and families coping with issues such as anxiety, depression, and relationship concerns. View Profile
Self-help Apps
Charleston, SC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Self-help Apps
Charleston, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charleston, South Carolina

Charleston, South Carolina, a city rich in culture and history, is home to approximately 138,000 individuals. Known for its Southern hospitality, iconic landmarks like the historic Charleston City Market and the Battery, Charleston offers a vibrant lifestyle amidst the scenic beauty of the South Carolina Lowcountry.

Key Mental-Health Concerns for Charleston Residents

Common mental health conditions among Charleston residents include anxiety disorders, depression, and substance use disorders. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Charleston

Access to mental health services in Charleston, South Carolina is facilitated by a mix of public and private providers. Crisis lines, community organizations, and local initiatives like Project Rex assist residents in receiving the care they need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available for therapy in Charleston, South Carolina.
  • Many mental health therapists in Charleston, South Carolina specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Charleston offers unique local services such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors such as high cost of living, industry pressures in the tourism sector, and a significant student population. Incidents of extreme weather, such as hurricanes, can also impact mental health.

Take the Next Step

Ready to prioritize your mental health? Get the support you deserve. Begin your journey with Find a licensed therapist in Charleston, South Carolina today.