Zoe Spearstakakuwa
Therapist
Offers Online Sessions
LMFT
Female
Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of stress, hopelessness, burn-out and make you contemplate your worth.
If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire.
My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes.
My approach is warm, compassionate and collaborative while also helping to challenge my clients in order to meet their goals.
Due to an error on the system I am only available between 1:30-2:00pm PST to book a free 15 min consultation and do not have 1pm as a standing hour long appointment. Please feel free to message me in the portal if you have any questions regarding scheduling.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of stress, hopelessness, burn-out and make you contemplate your worth.
If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire.
My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes.
My approach is warm, compassionate and collaborative while also helping to challenge my clients in order to meet their goals.
Due to an error on the system I am only available between 1:30-2:00pm PST to book a free 15 min consultation and do not have 1pm as a standing hour long appointment. Please feel free to message me in the portal if you have any questions regarding scheduling.
Who might be a good fit
for Zoe
?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
More About Zoe Spearstakakuwa
Practice/Network Information
Top Specialties
Anxiety
Couples Counseling
Family Conflict
Life Transitions
Peer Relationships
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMFT
FAQs
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confirm ZOE SPEARSTAKAKUWA
's availability for new clients.
ZOE
takes multiple insurance plans
including Other
and Self Pay
.