Springfield, IL Therapists

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for Springfield, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions. View Profile
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
STEPHEN WRIGHT
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School o... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practi... More
Who might be a good fit for Stephen?
Stephen Wright may work particularly well with those looking to build skills around coping with trauma and mood-related challenges. His experience in residential and intensive outpatient settings, combined with approaches like CBT and DBT, supports individuals seeking to regain a sense of empowerment and intrinsic value in their lives. View Profile
Kyria Buchanan
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ... More
Who might be a good fit for Kyria?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kyria Buchanan incorporates into her practice. With extensive experience in both inpatient psychiatry and correctional settings, she offers medication management tailored to adults across a broad age range. View Profile
MEGAN TRACYTRENT
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I... More
ALICIA SIMMONS
Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also a Licensed Me... More
Therapist
Offers online care for Springfield, Illinois
LMHC|LCPC
Female
Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also a Licensed Mental Health Counselor (LMHC) in the state of ... More
Who might be a good fit for Alicia?
Clients in need of guidance around emotional challenges such as grief, anxiety, or life transitions could benefit from Alicia Simmons’ approach. Her use of cognitive behavioral and solution-focused therapies, combined with a warm and genuine style, supports individuals in finding practical strategies tailored to their unique experiences. View Profile
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Springfield, Illinois
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
DALTON WILLIAMS
Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Other
Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been... More
Who might be a good fit for Dalton?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Dalton Williams’s work. Their eclectic approach, combined with a compassionate and encouraging style, can be especially helpful for middle-aged clients navigating life transitions or seeking to build coping skills. View Profile
BRENDALIS RIOS
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you... More
Therapist
Offers online care for Springfield, Illinois
LISW|LICSW|LCSW
Female
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understa... More
Who might be a good fit for Brendalis?
Brendalis Rios may be a good match for people navigating emotional challenges such as trauma, depression, or anxiety who prefer a flexible, client-centered framework. Her empathetic approach, informed by personal experience as a military spouse, could particularly resonate with individuals facing life transitions or grappling with the fear of the unknown. Additionally, her bilingual capability in English and Spanish might make her approach more accessible to a diverse range of clients. View Profile
STACEY WRIGHT
Life doesn’t come with a map—and sometimes the road takes unexpected turns. Maybe you’ve hit a season that feels heavy, conf... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Life doesn’t come with a map—and sometimes the road takes unexpected turns. Maybe you’ve hit a season that feels heavy, confusing, or lonely. You want to feel better, bu... More
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Springfield, Illinois
LISW|LISW-CP|LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LICSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
RICHARD MELTON
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are ... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety, depression, or challenges related to family and relationships might consider working with Richard Melton. His compassionate, nonjudgmental approach is designed to meet people where they are, offering steady encouragement to help clients move forward at their own pace. View Profile
KATHRYN KLEIN
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children.... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach t... More
Who might be a good fit for Kathryn?
Clients facing concerns such as low self-esteem may connect with the techniques and structure offered by Kathryn Klein. Her holistic and eclectic approach emphasizes understanding unprocessed emotions and trauma, supporting clients across a wide adult age range in achieving their personal therapy goals. View Profile
DON FEENEY
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ... More
Therapist
Offers online care for Springfield, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re... More
MATTHEW ENGLISH
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an... More
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be a match for those interested in Christian counseling, particularly when facing challenges such as anxiety, depression, or life transitions. Her holistic and strengths-based approach may appeal to adults, especially older individuals, seeking to increase their self-awareness and cultivate an authentic life. Her ability to adapt her counseling to personal needs and her experience with couples and family dynamics could be particularly beneficial. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.