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VIRGINIA HARRIS

Virginia Harris

Therapist
Offers Online Sessions
LMHC
Female
Feeling stuck or ready to take meaningful steps forward? I’m here to help. I’m passionate about supporting people as they work to align their lives with their goals and values. This process can help reduce anxiety and depression, build resilience, and create a fulfilling life that genuinely reflects who they are and what they want.
I am dedicated to helping individuals of all ages navigate challenging periods in their lives. My therapeutic approach integrates mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), with interventions tailored to each client’s unique needs. Professional support can be invaluable, and I strive to provide a collaborative, supportive space where clients can openly explore concerns and work through life’s complexities.
Who might be a good fit for Virginia ?
Virginia Harris offers an approach that may suit individuals focusing on aligning their lives with personal goals and values. She integrates mindfulness, CBT, and DBT techniques to support clients managing anxiety, depression, and life transitions in a collaborative and tailored way.

More About Virginia Harris

Practice/Network Information

Virginia Harris is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

White

Languages Spoken

License Information

LMHC

FAQs

Continue to Grow Therapy to confirm VIRGINIA HARRIS 's availability for new clients.

VIRGINIA takes multiple insurance plans including Aetna , All Savers and more.