Victoria Blaylock
Therapist
Offers Online Sessions
LCSW
Female
Sometimes the body is the first indicator that it's time to deal with our trauma. When this happens, the feelings that arise can be overwhelming and scary. The good news is, you don't have to deal with them alone.
In the words of Bessel van der Kolk, author of The Body Keeps the Score: “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
My role in this process is to help you understand the origin of these thoughts and gently escort you into a new future. Need to talk about issues of trauma, depression or anxiety? Feel like you’re drowning amidst all the recent changes in your life? If so, I’d be happy to explore this with you further.
I help adults from diverse backgrounds and cultures deal with different life transitions and manage self esteem issues. I have a trauma focused background and am a Certified Clinical Trauma Professional. I primarily use the tools of compassion, psychoeducation, mindfulness, and problem solving to offer new perspectives on dealing with intergenerational trauma.
In many cases, certain behaviors unknowingly are repeated between parents and their children. In session, we address your childhood trauma by discussing what happened, and processing your past and present feelings.
Aside from family trauma repetitions, dealing with all the recent changes in the world can also be a source of stress and anxiety. When we meet, we’ll dive into all these stressors and establish a plan for self-care that will assist you in letting go of negative thoughts and feelings and move towards a space of more optimism.
In the words of Bessel van der Kolk, author of The Body Keeps the Score: “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
My role in this process is to help you understand the origin of these thoughts and gently escort you into a new future. Need to talk about issues of trauma, depression or anxiety? Feel like you’re drowning amidst all the recent changes in your life? If so, I’d be happy to explore this with you further.
I help adults from diverse backgrounds and cultures deal with different life transitions and manage self esteem issues. I have a trauma focused background and am a Certified Clinical Trauma Professional. I primarily use the tools of compassion, psychoeducation, mindfulness, and problem solving to offer new perspectives on dealing with intergenerational trauma.
In many cases, certain behaviors unknowingly are repeated between parents and their children. In session, we address your childhood trauma by discussing what happened, and processing your past and present feelings.
Aside from family trauma repetitions, dealing with all the recent changes in the world can also be a source of stress and anxiety. When we meet, we’ll dive into all these stressors and establish a plan for self-care that will assist you in letting go of negative thoughts and feelings and move towards a space of more optimism.
Who might be a good fit
for Victoria
?
People seeking clarity around the impact of trauma or support navigating major life transitions may find Victoria Blaylock’s approach fitting. She integrates trauma-focused care with compassionate mindfulness and psychoeducation to help adults from diverse backgrounds process past experiences and build pathways toward healing and resilience.
More About Victoria Blaylock
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$120 / Session
FAQs
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's availability for new clients.
VICTORIA
takes multiple insurance plans
including Aetna
, All Savers
and more.