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VERNICE RICHARDS

Vernice Richards

Therapist
Offers Online Sessions
LCMHC
Female
Hi, I'm Dr. V,
Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by providing an environment where you can feel seen, supported and challenged constructively.

You are no stranger to pressure, but when stress, anxiety, or self-doubt start running the show, it’s time to take back control. I help people like you break free from the mental roadblocks that are holding you back, whether it’s overthinking, burnout, or performance anxiety.

Together, we’ll identify the root of your challenges and create a game plan that works for your mind and body. My approach is holistic, blending mental performance strategies with mindfulness to help you build resilience, confidence, and a stronger connection with yourself.

I’m here to guide, challenge, and support you every step of the way.
Who might be a good fit for Vernice ?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves.

FAQs

Continue to Grow Therapy to confirm VERNICE RICHARDS 's availability for new clients.

VERNICE takes multiple insurance plans including Aetna , All Savers and more.