Valerie Hoskins
Therapist
Offers Online Sessions
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. Therapy can support you with exploring what those roadblocks might be and with learning new ways to respond to obstacles, both internal and external, that are currently contributing to your distress and preventing you from achieving the goals you desire.
As a licensed clinical professional counselor and licensed alcohol and drug counselor, I have extensive experience working with adults who are experiencing difficulties with substance use, focus, anxiety, depression, trauma, and social and relational issues. Utilizing evidence-based modalities such as dialectical behavior therapy, mindfulness practices, and cognitive behavioral therapy techniques, I am committed to helping you explore, process, and resolve painful thoughts, emotions, and patterns that interfere with your best self, one compassionate conversation at a time.
I strive to create a warm, non-judgmental, and open environment where we can build trust and address your concerns. As I learn more about you and your needs, I aim to support you by helping you learn how to use your strengths, develop healthier skills for coping with life's challenges, and develop more fulfilling relationships with yourself and others.
As a licensed clinical professional counselor and licensed alcohol and drug counselor, I have extensive experience working with adults who are experiencing difficulties with substance use, focus, anxiety, depression, trauma, and social and relational issues. Utilizing evidence-based modalities such as dialectical behavior therapy, mindfulness practices, and cognitive behavioral therapy techniques, I am committed to helping you explore, process, and resolve painful thoughts, emotions, and patterns that interfere with your best self, one compassionate conversation at a time.
I strive to create a warm, non-judgmental, and open environment where we can build trust and address your concerns. As I learn more about you and your needs, I aim to support you by helping you learn how to use your strengths, develop healthier skills for coping with life's challenges, and develop more fulfilling relationships with yourself and others.
Who might be a good fit
for Valerie
?
Valerie Hoskins offers an approach that may suit individuals focusing on overcoming feelings of overwhelm, stress, or difficulties related to substance use and anxiety. She integrates evidence-based therapies like DBT and mindfulness to help clients build coping skills and foster healthier relationships in a supportive, compassionate space.
More About Valerie Hoskins
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Life Transitions
Other
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
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confirm Valerie Hoskins
's availability for new clients.
Valerie
takes multiple insurance plans
including Blue Cross Blue Shield
, Cigna
and more.