Valentina Hollinger

Therapist

Offers Online Sessions

LCSW-C

Female

I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. I also believe that therapy is a journey, not a destination. It takes time and effort to heal, but it is possible. If you're struggling with anxiety, depression, or day to day stress, I encourage you to reach out to me. I'm here to help you on your journey to healing.

Who might be a good fit for Valentina ?

Valentina Hollinger may be a strong resource for individuals looking to develop strategies for managing depression, life transitions, or trauma. She takes a collaborative, client-centered approach that emphasizes understanding your unique experiences while teaching practical coping skills grounded in evidence-based therapies like CBT and mindfulness.

More About Valentina Hollinger

Practice/Network Information

Valentina Hollinger is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Depression Life Transitions Trauma and PTSD

Available In

Pennsylvania Maryland

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LCSW-C

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed CareFirst Centivo Cigna EAP Evernorth Geisinger Golden Rule Harvard Pilgrim Highmark Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm VALENTINA HOLLINGER 's availability for new clients.

VALENTINA takes multiple insurance plans including Aetna , All Savers and more.

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