Uloma Okundaye

Therapist

Female

I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With a compassionate and holistic approach, I provide evidence-based care that combines psychotherapy and medication management to address a wide range of mental health concerns. My practice is centered on understanding your unique needs and creating personalized treatment plans to help you overcome life’s challenges. Whether you are dealing with anxiety, depression, trauma, or other emotional struggles, I work with you to develop strategies that promote healing, resilience, and overall well-being. I believe in a collaborative approach, where we work together to empower you in navigating the complexities of mental health, improving relationships, and enhancing emotional regulation. I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapies, tailored to your specific situation. Alongside psychotherapy, I offer medication management when necessary, ensuring that each aspect of your care is thoughtfully coordinated and aligned with your goals. I am passionate about providing care that addresses not just symptoms, but also the underlying factors that contribute to mental health struggles. My aim is to help you not only feel better but also develop the tools and insights necessary to thrive in your everyday life. Whether you are seeking support for yourself or for a family member, my goal is to create a safe, supportive space where you can grow, heal, and achieve lasting positive change. Together, we can work towards building a more fulfilling, balanced life. I am here to help you take the first step on your journey to mental wellness.

About Uloma Okundaye

Practice/Network Information

Uloma Okundaye is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Addiction Anxiety Autism Bipolar Disorder Child or Adolescent Mental Health Coping Skills Depression Dissociative Disorders Medication Management Post Partum Self-Harming Trauma and PTSD

Treatment Methods

Attachment-based Child Parent Psychotherapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna Evernorth Golden Rule Harvard Pilgrim Humana Optum Oscar Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Available In

Texas

FAQs

Continue to Grow Therapy to confirm ULOMA OKUNDAYE's availability for new clients.

ULOMA takes multiple insurance plans including Aetna , All Savers and more.

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