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Trina Jansen

Trina Jansen

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve your goals. My approach centers on creating a safe space where you can identify and express your feelings, allowing you to regulate your emotions effectively. I believe that everyone has the capacity for self-actualization, and I am here to support you in developing positive coping skills to reach your full potential.
Throughout my career, I have had the privilege of working with clients who experience ADHD, depression, trauma, grief, and neurodivergence. Each individual's journey is unique, and I tailor my therapeutic methods to meet your specific needs. One of the techniques I utilize is EMDR (Eye Movement Desensitization & Reprocessing), which I have been trained in for over 10 years. EMDR is a powerful tool that helps address trauma, anxiety, phobias, grief, and other challenging events from your past, enabling you to move forward with greater resilience and peace.
In our sessions, you can expect a compassionate and non-judgmental environment where your voice is heard and valued. Together, we will explore your thoughts and feelings, uncover patterns, and work towards meaningful change. My goal is to empower you to find balance, build resilience, and lead a fulfilling life.
If you're ready to take the next step on your journey, I am here to support you. Let's work together to create the life you envision.
Who might be a good fit for Trina ?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Trina Jansen. Her integrative approach, which includes EMDR and art therapy, creates a compassionate space for emotional expression and resilience-building tailored to each individual’s unique experience.

FAQs

Continue to Sondermind to confirm Trina Jansen 's availability for new clients.

Trina takes multiple insurance plans including OccuNet , United Health Care and more.