Tricia Dennis
Therapist
Offers Online Sessions
Female
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating trauma, anxiety, depression, and dual diagnoses, and has extensive experience helping clients navigate complex emotional and relational challenges. Tricia draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based approaches, and mindfulness practices to create a personalized, evidence-based path toward healing. She also integrates present-focused strategies, guiding clients to regulate emotions and reconnect with themselves in the moment.
Tricia’s therapeutic style is trauma-informed, relational, and deeply compassionate. She provides a safe, affirming space for clients of all identities and backgrounds, with a passion for supporting those navigating cultural identity, systemic stressors, or generational trauma. With experience across schools, hospitals, community programs, and private practice, she brings versatility and a strong sense of presence to her work. Outside of therapy, Tricia is a proud wife and mom, often courtside cheering for her sons’ basketball games, traveling with her family, or hiking with their four therapy Goldendoodles.
Tricia’s therapeutic style is trauma-informed, relational, and deeply compassionate. She provides a safe, affirming space for clients of all identities and backgrounds, with a passion for supporting those navigating cultural identity, systemic stressors, or generational trauma. With experience across schools, hospitals, community programs, and private practice, she brings versatility and a strong sense of presence to her work. Outside of therapy, Tricia is a proud wife and mom, often courtside cheering for her sons’ basketball games, traveling with her family, or hiking with their four therapy Goldendoodles.
Who might be a good fit
for Tricia
?
Tricia Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her trauma-informed and relational approach, combined with mindfulness and evidence-based therapies like CBT and DBT, supports clients in building emotional regulation and reconnecting with themselves in the present moment.
More About Tricia Dennis
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
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Tricia
takes multiple insurance plans
including Aetna
, Blue Cross Blue Shield
and more.