Tiffany Carlson
Therapist
Offers Online Sessions
LMHC
Female
Great to meet you!
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with clients, drawing from approaches like CBT/REBT/mindfulness/Narrative, to support healing, growth, and meaningful change.
Clients have described me as compassionate, grounded, and nonjudgmental. I believe therapy works best when it’s tailored to you, so I’ll always meet you where you are—with curiosity, respect, and a sense of humor when it helps. Whether you’re navigating anxiety, relationship challenges, trauma, or simply feeling stuck, we’ll work together at a pace that feels right.
A bit about my approach to therapy
My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Humanistic & Narrative Therapy while holding space for your lived experience and intuition.
I see therapy as a space to better understand patterns, develop coping tools, and reconnect with your strengths. I focus on building a trusting relationship where you feel safe enough to explore what’s difficult and supported enough to take meaningful steps forward.
What you can expect from our first session
Clients can expect a supportive and collaborative environment in therapy sessions with me. Together, we'll work towards understanding your concerns, identifying patterns of thinking and behavior, and developing practical strategies for positive change. My goal is to empower you to gain insight, build resilience, and cultivate the skills needed to navigate life's challenges more effectively.
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with clients, drawing from approaches like CBT/REBT/mindfulness/Narrative, to support healing, growth, and meaningful change.
Clients have described me as compassionate, grounded, and nonjudgmental. I believe therapy works best when it’s tailored to you, so I’ll always meet you where you are—with curiosity, respect, and a sense of humor when it helps. Whether you’re navigating anxiety, relationship challenges, trauma, or simply feeling stuck, we’ll work together at a pace that feels right.
A bit about my approach to therapy
My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Humanistic & Narrative Therapy while holding space for your lived experience and intuition.
I see therapy as a space to better understand patterns, develop coping tools, and reconnect with your strengths. I focus on building a trusting relationship where you feel safe enough to explore what’s difficult and supported enough to take meaningful steps forward.
What you can expect from our first session
Clients can expect a supportive and collaborative environment in therapy sessions with me. Together, we'll work towards understanding your concerns, identifying patterns of thinking and behavior, and developing practical strategies for positive change. My goal is to empower you to gain insight, build resilience, and cultivate the skills needed to navigate life's challenges more effectively.
Who might be a good fit
for Tiffany
?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences.
More About Tiffany Carlson
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Family Conflict
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Obsessive-Compulsive (OCD)
Physical Health Condition
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm TIFFANY CARLSON
's availability for new clients.
TIFFANY
takes multiple insurance plans
including Blue Cross Blue Shield
, Cigna
and more.