Terriana Milne
Therapist
Offers Online Sessions
LMHC
Female
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, straight or LGBTQ+. My ideal clients are those who recognize that their past childhood experiences may be impacting their confidence, self-love, happiness, and success levels in love relationships, adjusting to life transitions, and in their careers. If you often feel stuck, anxious, depressed, or frustrated and are looking for the skills to cope better and the motivation to succeed, I'm here to help you on that journey.
With over 40 years of experience as a 'Mindset for Success' Coach and more than 25 years as a Licensed Mental Health Counselor, Certified Clinical Trauma Professional, Certified Addictions Professional, and Student Assistance Counselor within schools, I bring a wealth of knowledge and expertise to our sessions. I utilize a unique blend of 29 modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Positive Psychology, Trauma-Recovery Skills, and more, to help you achieve your goals and dreams quickly.
My work has been recognized in publications such as FORBES, Disrupt, NY Weekly, and Influencer Daily, where I've shared my trademarked coaching and therapy systems that guide clients towards becoming their best, evolved selves and creating the life they desire and the love they deserve.
In our sessions, you can expect a compassionate, supportive, and results-driven approach. I believe in empowering my clients with the tools and strategies they need to navigate life's challenges and transitions effectively. Whether you're dealing with depression, anxiety, family relationships, addiction, life transitions, intimate relationships, trauma, spirituality, stress, or narcissistic personality disorder, I'm here to support you every step of the way.
Outside of my professional life, I enjoy sharing free resources and insights through my website and podcast. You can learn more about me and access these resources at https://RianaMilne.com and on my Flowpage: https://flow.page/rianamilne. Feel free to tune into my podcast at https://LessonsinLifeandLove.com.
I look forward to seeing how I can help you best!
With over 40 years of experience as a 'Mindset for Success' Coach and more than 25 years as a Licensed Mental Health Counselor, Certified Clinical Trauma Professional, Certified Addictions Professional, and Student Assistance Counselor within schools, I bring a wealth of knowledge and expertise to our sessions. I utilize a unique blend of 29 modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Positive Psychology, Trauma-Recovery Skills, and more, to help you achieve your goals and dreams quickly.
My work has been recognized in publications such as FORBES, Disrupt, NY Weekly, and Influencer Daily, where I've shared my trademarked coaching and therapy systems that guide clients towards becoming their best, evolved selves and creating the life they desire and the love they deserve.
In our sessions, you can expect a compassionate, supportive, and results-driven approach. I believe in empowering my clients with the tools and strategies they need to navigate life's challenges and transitions effectively. Whether you're dealing with depression, anxiety, family relationships, addiction, life transitions, intimate relationships, trauma, spirituality, stress, or narcissistic personality disorder, I'm here to support you every step of the way.
Outside of my professional life, I enjoy sharing free resources and insights through my website and podcast. You can learn more about me and access these resources at https://RianaMilne.com and on my Flowpage: https://flow.page/rianamilne. Feel free to tune into my podcast at https://LessonsinLifeandLove.com.
I look forward to seeing how I can help you best!
Who might be a good fit
for Terriana
?
Those coping with anxiety, depression, or the effects of past trauma, or pursuing personal growth in self-esteem and healthy relationships may find Terriana Milne’s approach to be well-aligned. She integrates trauma-focused and solution-focused therapies with a warm, person-centered style, supporting diverse clients including LGBTQ+ individuals and those navigating life transitions.
More About Terriana Milne
Practice/Network Information
Top Specialties
Addiction
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
LGBTQ+ Mental Health
Life Transitions
Other
Personality Disorders
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Humanistic
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Relational
Solution Focused Brief Therapy (SFBT)
Transpersonal
Trauma-Focused CBT (TF-CBT)
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Terriana Milne
's availability for new clients.
Terriana
takes multiple insurance plans
including Blue Cross Blue Shield
, Self Pay
and more.