Teresita Lambertt
Therapist
Offers Online Sessions
LMHC
Female
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths.
My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures.
Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc.
Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle?
Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.
Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin?
Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.
My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures.
Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc.
Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle?
Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.
Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin?
Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.
Who might be a good fit
for Teresita
?
Teresita Lambertt may be a good match for people navigating anxiety who prefer a straightforward, culturally attuned framework. Her bilingual and authentic approach is designed to support individuals—especially first- and second-generation clients, entrepreneurs, and teens—by blending practical cognitive-behavioral strategies with a deep understanding of cultural and familial dynamics.
More About Teresita Lambertt
Practice/Network Information
Top Specialties
ADHD
Addiction
Anxiety
Bipolar Disorder
Career Counseling
Coping Skills
Couples Counseling
Depression
Dissociative Disorders
Eating Disorders
Family Conflict
Grief
LGBTQ+ Mental Health
Men's Mental Health
Parenting
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
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including Aetna
, All Savers
and more.