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TERA STANISTREET

Tera Stanistreet

Nurse Practitioner
Offers Online Sessions
PMHNP
Female
Hello! I want to start by letting you know that I’m here to listen and support you—you're not alone in this. Taking the first step is a huge accomplishment, and there are many resources and people ready to help you on your journey to mental wellness.

Throughout this process, we can explore different strategies that may work best for you.
Psychiatric medication management is all about making sure the right medications are prescribed and properly monitored to help manage mental health conditions. It starts with assessing the person’s needs, then prescribing the right meds based on their symptoms and history.

Mindfulness, meditation, and relaxation techniques can help you stay grounded, while cognitive behavioral therapy (CBT) methods can support reframing negative thought patterns. Small, achievable goals, along with regular physical activity, can improve both your mental and physical well-being.

Additionally, journaling can offer a great outlet for processing emotions, and fostering self-compassion will help you treat yourself with kindness, especially during tough times. I’m also here to help connect you with a professional support network if needed.

I’m open to working with you in any way that I can, offering these strategies and adjusting them to fit what feels right for you. I’m here to support you however you need.
Who might be a good fit for Tera ?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Tera Stanistreet. Her approach integrates medication management with mindfulness and CBT strategies, creating a supportive space tailored to each individual’s unique needs.

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

FAQs

Continue to Grow Therapy to confirm TERA STANISTREET 's availability for new clients.

TERA takes multiple insurance plans including Blue Cross Blue Shield , Cigna and more.