
Tenesha Jeffery
Therapist
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental health, substance disorders, and DUI. I have mostly worked with anxiety, depression, borderline personality disorder, bipolar disorder, adjustment disorder, and trauma. I am eclectic and utilize various interventions and theories in treatment. I mostly practice Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT). I am continuously researching and strengthening my skill set to incorporate more individualized therapy experiences for my clients. I am straightforward, genuine, nonjudgmental, and goal-oriented. I have a 20-year healthcare background and am passionate about helping people.
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Tenesha takes multiple insurance plans including United Health Care
, Aetna and more.