Teela Davis
Therapist
Offers Online Sessions
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT100605). I received my B.A. in Psychology at Loyola University of New Orleans and earned an M.A. in Sociology at the University of Pittsburgh as well as an M.A. in Clinical Psychology with an emphasis in Community Psychology.
I prefer to utilize a clinical approach that enlists some of the strategies aligned with CBT but guided by principles outlined by positive psychology which highlight the idea that identifying personal strengths can create the impetus for productive and satisfying outcomes.
I hope to play a part in supporting my clients as they seek to live a more authentic life. I believe that we are all attempting to be our best selves in spite of the complications we experience in our lives. My aim is to help my clients to fully explore some of the assumptions they hold about themselves and their life. Whether we are struggling with depression, anxiety and/or life changes...we must find the courage to face our truths and figure out how to get our needs met.
I aspire to offer a space of non-judgment, understanding, and exploration in order for my clients to begin a process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my approach is the belief that self-efficacy can create life changes. I firmly believe that the key to changing one's life resides within themselves. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
I prefer to utilize a clinical approach that enlists some of the strategies aligned with CBT but guided by principles outlined by positive psychology which highlight the idea that identifying personal strengths can create the impetus for productive and satisfying outcomes.
I hope to play a part in supporting my clients as they seek to live a more authentic life. I believe that we are all attempting to be our best selves in spite of the complications we experience in our lives. My aim is to help my clients to fully explore some of the assumptions they hold about themselves and their life. Whether we are struggling with depression, anxiety and/or life changes...we must find the courage to face our truths and figure out how to get our needs met.
I aspire to offer a space of non-judgment, understanding, and exploration in order for my clients to begin a process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my approach is the belief that self-efficacy can create life changes. I firmly believe that the key to changing one's life resides within themselves. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
Who might be a good fit
for Teela
?
People experiencing anxiety or depression and looking for a therapist with experience in positive psychology might consider Teela Davis’s style of care. Her approach blends cognitive behavioral strategies with a focus on personal strengths, creating a supportive space for self-reflection and authentic growth.
More About Teela Davis
Practice/Network Information
Top Specialties
Anxiety
Depression
Family Conflict
LGBTQ+ Mental Health
Life Transitions
Peer Relationships
Racism
Self Esteem
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LMFT
FAQs
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TEELA
takes multiple insurance plans
including Carelon
, Cigna
and more.