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TAYLOR SMITH

Taylor Smith

Therapist
Offers Online Sessions
LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts, and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you become your best self!
Who might be a good fit for Taylor ?
Individuals focused on improving daily balance while managing anxiety or executive functioning challenges may find support in Taylor Smith’s work. She combines cognitive behavioral and solution-focused strategies to help clients develop practical coping skills and create space for meaningful change during life transitions such as parenthood or shifting roles.

More About Taylor Smith

Insurance and Fees

Self-Pay Rate

$110 / Session

FAQs

Continue to Grow Therapy to confirm TAYLOR SMITH 's availability for new clients.

TAYLOR takes multiple insurance plans including Aetna , All Savers and more.