Taylor Smith

Therapist

Offers Online Sessions

LISW

Female

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts, and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you become your best self!

Who might be a good fit for Taylor ?

Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change.

More About Taylor Smith

Practice/Network Information

Taylor Smith is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Coping Skills Depression Family Conflict Life Transitions Men's Mental Health Parenting Peer Relationships Self Esteem Women's Mental Health

Available In

Ohio Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Interpersonal Psychotherapy (IPT) Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LISW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Highmark Humana Independence Administrators Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$110 / Session

FAQs

Continue to Grow Therapy to confirm TAYLOR SMITH 's availability for new clients.

TAYLOR takes multiple insurance plans including Aetna , All Savers and more.

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