Tara Ryan
Therapist
Offers Online Sessions
LIMHP
Female
Hello! Thank you for reviewing my profile. I’m a licensed therapist with over 11 years of experience, offering individual therapy to residents of California, Colorado, Nebraska, and Texas.
I specialize in providing empathetic support to individuals navigating trauma, anxiety, depressed mood, grief from loss, and experiencing major life changes, such as grief, divorce, menopause, caregiving, chronic illness and aging. I am a trained trauma therapist and assist clients with acute trauma, vicarious / secondary trauma, complex trauma (C-PTSD) and post traumatic stress disorder (PTSD).
I have a deep understanding of the emotional toll that trauma can take and I make every effort to provide a safe, non-judgmental space for healing. Throughout my career, I’ve helped individuals process past trauma, manage anxiety disorders, move through low mood and depression, and cope with the grief that follows loss.
My approach is integrative, drawing from evidence-based techniques like EMDR, trauma-focused therapy, and mindfulness and somatic practices, tailored to each client's unique needs.
I prioritize building strong, trusting relationships with my clients and empower them to reclaim control over their emotional well-being.
Whether you're looking to address deep-rooted trauma, anxiety, or mood-related challenges, I believe in the power of healing through understanding and connection. My goal is to help you move forward with confidence, resilience, and a renewed sense of peace.
I specialize in providing empathetic support to individuals navigating trauma, anxiety, depressed mood, grief from loss, and experiencing major life changes, such as grief, divorce, menopause, caregiving, chronic illness and aging. I am a trained trauma therapist and assist clients with acute trauma, vicarious / secondary trauma, complex trauma (C-PTSD) and post traumatic stress disorder (PTSD).
I have a deep understanding of the emotional toll that trauma can take and I make every effort to provide a safe, non-judgmental space for healing. Throughout my career, I’ve helped individuals process past trauma, manage anxiety disorders, move through low mood and depression, and cope with the grief that follows loss.
My approach is integrative, drawing from evidence-based techniques like EMDR, trauma-focused therapy, and mindfulness and somatic practices, tailored to each client's unique needs.
I prioritize building strong, trusting relationships with my clients and empower them to reclaim control over their emotional well-being.
Whether you're looking to address deep-rooted trauma, anxiety, or mood-related challenges, I believe in the power of healing through understanding and connection. My goal is to help you move forward with confidence, resilience, and a renewed sense of peace.
Who might be a good fit
for Tara
?
Clients working through anxiety, grief, or life transitions and looking for cognitive behavioral therapy support might engage well with Tara Ryan’s approach. She emphasizes creating a collaborative and trusting space, drawing on her experience with diverse clients, including veterans and LGBTQ+ individuals, to help people build clarity and confidence in moving forward.
More About Tara Ryan
Practice/Network Information
Top Specialties
Anxiety
Depression
First Responders/Healthcare Workers
Grief
Insomnia/Sleep Issues
Life Transitions
Peer Relationships
Self Esteem
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LIMHP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$100 / Session
FAQs
Continue
to Grow Therapy to
confirm TARA RYAN
's availability for new clients.
TARA
takes multiple insurance plans
including Aetna
, All Savers
and more.