Tara Rossbarksdale

Therapist

Offers Online Sessions

LPC

Female

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others.
Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

Who might be a good fit for Tara ?

Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem.

More About Tara Rossbarksdale

Practice/Network Information

Tara Rossbarksdale is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Coping Skills Family Conflict Self Esteem

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm TARA ROSSBARKSDALE 's availability for new clients.

TARA takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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