Tara Basu

Therapist

Offers Online Sessions

LISW

Female

We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spirit. Rather than looking at a small part of the problem, I take the entire individual and their environment into account. I use a blend of traditional psychotherapy techniques that target on thought and behavior patterns, communication, reactivity, and developing insight. However, I also focus on diet, exercise, gratitude, mindfulness and having an internal sense of control. It has been my experience that people make more comprehensive changes when they work on balancing their entire self instead of trying to fix a problem.

I graduated from Miami University of Ohio with a Bachelor's of social work in 2005 and completed my Master's of Science in Social Administration (accredited Masters of Social Work) in 2007. My educational background along with over a decade of experience in social work has helped develop me into the professional I am today.

Please contact me if you are looking for treatment that will be designed for the whole of you.

Who might be a good fit for Tara ?

Tara Basu may align well with adults who are working through challenges such as anxiety, stress, or life transitions. Her holistic approach integrates traditional psychotherapy with mindfulness, lifestyle factors, and a focus on balancing mind, body, and spirit to support meaningful, comprehensive growth.

More About Tara Basu

Practice/Network Information

Tara Basu is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Antisocial Behavior Anxiety Autism Bipolar Disorder Depression Family Conflict Grief Life Transitions Multicultural / Diversity issues Obsessive-Compulsive (OCD) Other Personality Disorders Phobias Physical Health Condition Psychosis / Schizophrenia Self-Harming Sex / Intimacy Issues Spirituality Stress Trauma and PTSD

Available In

Ohio

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Existential Mindfulness-Based Stress Reduction (MBSR) Other

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LISW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Blue Cross Blue Shield VNPN United Health Care OccuNet Decent Medi-Cal Prime Health Cigna ClaimDOC Self Pay CareSource Unity Preferred Network Anthem Aetna Centivo

FAQs

Continue to Sondermind to confirm Tara Basu 's availability for new clients.

Tara takes multiple insurance plans including Other , Blue Cross Blue Shield and more.

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