Tamara Walker
"Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired military professional, she brings a deep understanding of resilience and adjustment challenges, offering support to veterans, immigrants, and survivors of trauma. Tamara uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients process emotions and develop coping skills. She believes that every new day is an opportunity to grow and become the best version of oneself. Her experience includes working in community mental health, substance abuse treatment, and hospital settings, ensuring well-rounded, client-centered care. She creates a supportive space where clients feel empowered to take charge of their mental health and well-being. In her free time, Tamara enjoys music and traveling. She is passionate about helping individuals build resilience, achieve balance, and embrace positive change."
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