Tamara Walker
Therapist
Offers Online Sessions
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired military professional, she brings a deep understanding of resilience and adjustment challenges, offering support to veterans, immigrants, and survivors of trauma.
Tamara uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients process emotions and develop coping skills. She believes that every new day is an opportunity to grow and become the best version of oneself.
Her experience includes working in community mental health, substance abuse treatment, and hospital settings, ensuring well-rounded, client-centered care. She creates a supportive space where clients feel empowered to take charge of their mental health and well-being.
In her free time, Tamara enjoys music and traveling. She is passionate about helping individuals build resilience, achieve balance, and embrace positive change.
Tamara uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients process emotions and develop coping skills. She believes that every new day is an opportunity to grow and become the best version of oneself.
Her experience includes working in community mental health, substance abuse treatment, and hospital settings, ensuring well-rounded, client-centered care. She creates a supportive space where clients feel empowered to take charge of their mental health and well-being.
In her free time, Tamara enjoys music and traveling. She is passionate about helping individuals build resilience, achieve balance, and embrace positive change.
Who might be a good fit
for Tamara
?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tamara Walker incorporates into her practice. Her background as a retired military professional and use of evidence-based therapies like CBT, DBT, and trauma-focused approaches create a supportive environment for building resilience and coping skills.
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's availability for new clients.
Tamara
takes multiple insurance plans
including Aetna
, Ambetter
and more.