Stephanie Ehrlich Seitz

Therapist

Offers Online Sessions

LCSW

Female

Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-education and cognitive restructuring. This leads to greater self-awareness and the ability to offer ourselves the same compassion and understanding that we would give others without a second thought. Learning to see ourselves in this more neutral and accepting way leads to greater self-esteem and decreases self-doubt and negative judgement.

Who might be a good fit for Stephanie ?

Stephanie Ehrlich Seitz may be a good match for people navigating anxiety or self-esteem struggles who prefer a cognitive-behavioral framework. She integrates psychoeducation and cognitive restructuring to help clients develop self-compassion and reduce negative self-judgment, supporting growth through increased self-awareness.

More About Stephanie Ehrlich Seitz

Practice/Network Information

Stephanie Ehrlich Seitz is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Chronic Illness Coping Skills Life Transitions Mood Disorders Older Adults Parenting Peer Relationships Perinatal Mental Health Physical Health Condition Self Esteem

Available In

North Carolina

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychoeducation

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Jewish

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$80 / Session

FAQs

Continue to Grow Therapy to confirm STEPHANIE EHRLICH SEITZ 's availability for new clients.

STEPHANIE takes multiple insurance plans including Aetna , All Savers and more.

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