Sonya Budnovitch

Therapist

LPC

Female

I am a licensed professional counselor and board certified dance/movement therapist. My work is informed by humanistic, person-centered, and strengths-based approaches, as well as lenses like solution-focused therapy and cognitive behavioral therapy. I strive to create an open and safe space for clients to be their authentic self, explore emotions, communication and relationships, and find ways to continue growing within the therapeutic relationship. My theoretical framework values the following core principles: communication and relationships, outward emotional expression, and the importance of seeing a client's physical, emotional, and developmental world through their lens. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.

Who might be a good fit for Sonya ?

People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.

More About Sonya Budnovitch

Practice/Network Information

Sonya Budnovitch is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Chronic Illness Coping Skills Depression First Responders/Healthcare Workers Life Transitions Peer Relationships Physical Health Condition Self Esteem

Available In

Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mind-body approach Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter Amerihealth AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Highmark Humana Independence Administrators Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm SONYA BUDNOVITCH 's availability for new clients.

SONYA takes multiple insurance plans including Aetna , All Savers and more.

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