Sonya Budnovitch

Therapist

Offers Online Sessions

LPC

Female

I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.

Who might be a good fit for Sonya ?

Clients seeking structured support for anxiety, depression, or coping with chronic illness might consider working with Sonya Budnovitch. Her approach integrates cognitive behavioral and person-centered therapies with a mind-body perspective, creating a space where emotional expression and personal strengths guide the path toward healing.

More About Sonya Budnovitch

Practice/Network Information

Sonya Budnovitch is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Chronic Illness Coping Skills Depression First Responders/Healthcare Workers Life Transitions Peer Relationships Physical Health Condition Self Esteem

Available In

Virginia Florida Maryland Delaware Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mind-body approach Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter Amerihealth AvMed Blue Cross Blue Shield CareFirst Centivo Cigna EAP Evernorth Geisinger Golden Rule Harvard Pilgrim Highmark Humana Independence Administrators Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm SONYA BUDNOVITCH 's availability for new clients.

SONYA takes multiple insurance plans including Aetna , All Savers and more.

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