Sonja Welch

Therapist

Offers Online Sessions

LPC

Female

I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide a nonjudgmental, compassionate, and safe space where you can openly explore your challenges and find meaningful solutions. Whether you’re struggling with stress, anxiety, or major life transitions, I am here to support you. I incorporate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Choice Therapy to help you challenge unhelpful thoughts, reshape your personal story, and take control of your decisions. One of my key goals is to encourage self-care, helping you build daily habits that promote long-term emotional well-being.

Who might be a good fit for Sonja ?

Sonja Welch may align well with adults who are working through issues such as anxiety, depression, or major life transitions. She creates a compassionate space that encourages self-exploration and uses Cognitive Behavioral Therapy alongside narrative approaches to help clients develop practical coping skills and foster long-term emotional well-being.

More About Sonja Welch

Practice/Network Information

Sonja Welch is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Child or Adolescent Mental Health Coping Skills Depression Life Transitions Self Esteem

Available In

New Jersey

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Black / African American

Christian

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Horizon Humana Independence Administrators Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$150 / Session

FAQs

Continue to Grow Therapy to confirm SONJA WELCH 's availability for new clients.

SONJA takes multiple insurance plans including Aetna , All Savers and more.

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