Skylar Opatz

Therapist

Offers Online Sessions

LMFT

Female

I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage the identification of coping skills and your own strengths to help you get through hard times. I believe everyone has an opportunity for change and growth to live a happy and healthy lifestyle. I believe in an open minded space and allow a diverse and multicultural safe space to share what you are going through.

I have experience working with: Depression, Anxiety, Trauma, Personality disorders (maladaptive coping), PTSD, Bipolar, suicidal ideations, and substance use disorders.I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), solution focused, and trauma informed care to promote a judgment free zone in order to allow the healing process to begin. If you would like to reach out please call or email for an appointment and we can talk about how we can reach your goal

Who might be a good fit for Skylar ?

Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience.

More About Skylar Opatz

Practice/Network Information

Skylar Opatz is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Anxiety Bipolar Disorder Depression Family Conflict Gender identity LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Other Perinatal Mental Health Personality Disorders Post Partum Prenatal Mental Health Self-Harming Sex / Intimacy Issues Stress Trauma and PTSD Veterans and Active Duty Military Mental Health

Available In

Idaho

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Emotionally Focused Therapy (EFT) Existential Humanistic Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN ClaimDOC OccuNet Aetna Cigna Self Pay United Health Care TriWest Blue Cross Blue Shield Other Medicare Prime Health Humana Unity Preferred Network Decent Moda

FAQs

Continue to Sondermind to confirm Skylar Opatz 's availability for new clients.

Skylar takes multiple insurance plans including VNPN , ClaimDOC and more.

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