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SHONAE MILLS

Shonae Mills

Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Dr. Shonae Mills, and I’m really glad you’re here. I originally went to school planning to go into medicine because I’ve always wanted to help people, but along the way I realized my heart was truly in counseling. I’ve always loved working with people and learning new things about others and myself, so when I had the opportunity to choose my path, I chose therapy—and I’ve never looked back.

I earned my degree over 25 years ago and have been licensed in mental health for more than 20 years. My personal motto is, “How can I help?” and that question guides my work each day. My approach is collaborative and supportive, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help you build practical skills, focus on strengths, and feel empowered to create meaningful change.
Who might be a good fit for Shonae ?
Shonae Mills may be a good match for people navigating anxiety or life transitions who prefer a collaborative, skills-based approach. She draws from Cognitive Behavioral Therapy and Motivational Interviewing to help clients build practical strategies and focus on their strengths in a supportive environment.

More About Shonae Mills

Practice/Network Information

Shonae Mills is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm SHONAE MILLS 's availability for new clients.

SHONAE takes multiple insurance plans including Centivo , Cigna and more.