Shonae Mills
Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Dr. Shonae Mills, and I’m really glad you’re here. I originally went to school planning to go into medicine because I’ve always wanted to help people, but along the way I realized my heart was truly in counseling. I’ve always loved working with people and learning new things about others and myself, so when I had the opportunity to choose my path, I chose therapy—and I’ve never looked back.
I earned my degree over 25 years ago and have been licensed in mental health for more than 20 years. My personal motto is, “How can I help?” and that question guides my work each day. My approach is collaborative and supportive, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help you build practical skills, focus on strengths, and feel empowered to create meaningful change.
I earned my degree over 25 years ago and have been licensed in mental health for more than 20 years. My personal motto is, “How can I help?” and that question guides my work each day. My approach is collaborative and supportive, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help you build practical skills, focus on strengths, and feel empowered to create meaningful change.
Who might be a good fit
for Shonae
?
Shonae Mills may be a good match for people navigating anxiety or life transitions who prefer a collaborative, skills-based approach. She draws from Cognitive Behavioral Therapy and Motivational Interviewing to help clients build practical strategies and focus on their strengths in a supportive environment.
More About Shonae Mills
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
Couples Counseling
Depression
Family Therapy
LGBTQ+ Mental Health
Life Transitions
Women's Mental Health
Available In
Treatment Methods
Identifies As
Black / African American
Languages Spoken
License Information
LMHC
FAQs
Continue
to Grow Therapy to
confirm SHONAE MILLS
's availability for new clients.
SHONAE
takes multiple insurance plans
including Centivo
, Cigna
and more.