Shelley Smith
Therapist
Offers Online Sessions
LPC
Female
Hi, I'm Shelley!
Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy?
I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow. I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions.
My goal as a therapist is to be open, honest, genuine. I will provide unconditional positive regard. I love mixing talk therapy with things you can use daily to improve your view of yourself and your life. Therapy can be scary, being open to someone you don't know is risky. I want to provide a safe space for you to be yourself. I look forward to meeting you!
Shelley
Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy?
I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow. I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions.
My goal as a therapist is to be open, honest, genuine. I will provide unconditional positive regard. I love mixing talk therapy with things you can use daily to improve your view of yourself and your life. Therapy can be scary, being open to someone you don't know is risky. I want to provide a safe space for you to be yourself. I look forward to meeting you!
Shelley
Who might be a good fit
for Shelley
?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Shelley Smith. She integrates talk therapy with practical daily tools in a safe, nonjudgmental space, aiming to help teens and adults build coping skills and develop a more genuine relationship with themselves and others.
More About Shelley Smith
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Parenting
Peer Relationships
School Issues
Self-Harming
Sexual Abuse
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
White
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$120 / Session
FAQs
Continue
to Grow Therapy to
confirm SHELLEY SMITH
's availability for new clients.
SHELLEY
takes multiple insurance plans
including Aetna
, All Savers
and more.