Shellby Mayo
Therapist
Offers Online Sessions
LPC
Female
Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.
Who might be a good fit
for Shellby
?
Shellby Mayo may work particularly well with those looking to build skills around managing anxiety, trauma, or identity-related challenges. Her humanistic approach, combined with techniques from DBT, ACT, and trauma-informed care, supports clients seeking a compassionate space to explore their authentic selves and navigate complex life transitions.
More About Shellby Mayo
Practice/Network Information
Top Specialties
Anxiety
Bipolar Disorder
Depression
Eating Disorders
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Sex / Intimacy Issues
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Existential
Gestalt
Humanistic
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Shellby Mayo
's availability for new clients.
Shellby
takes multiple insurance plans
including Unity Preferred Network
, Prime Health
and more.