Shayna Schaefer
Therapist
Offers Online Sessions
LCSW
Other
Shayna graduated with a Clinical Social Work Degree from The University of St. Thomas in St. Paul Minnesota. Her focus was working with children and families in the child-welfare sector. She has worked in a variety of settings including medical social work, school social work, and outpatient programs for older individuals with mental illness. Shayna has been in private practice for the past 10 years. She treats a variety of conditions including Depression, Anxiety, ADHD, Trauma, and those living with Chronic medical condition(s). Her primary approach is Cognitive Behavioral Therapy with a strong emphasis on Mindfulness. She holds firmly that individuals hold the capacity within themselves to truly heal. Her goal is to guide one to discover and utilize their inner knowledge and strength.
Who might be a good fit
for Shayna
?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Shayna Schaefer incorporates into their practice. With a foundation in Cognitive Behavioral Therapy and mindfulness, Shayna supports clients in accessing their inner strength to foster healing and growth.
More About Shayna Schaefer
Practice/Network Information
Top Specialties
ADHD
Anxiety
Autism
Depression
Eating Disorders
Family Conflict
Grief
Life Transitions
Other
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Family Therapy
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Other
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Shayna Schaefer
's availability for new clients.
Shayna
takes multiple insurance plans
including Centivo
, Cigna
and more.