Shayna Redding

Therapist

Offers Online Sessions

LMHC

Female

Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing.

I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout.

I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home.

My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.

Who might be a good fit for Shayna ?

Shayna Redding may support individuals who want to explore stress, trauma, and burnout through a trauma-informed lens. She offers a compassionate, practical approach that can help women, children, and families build resilience and improve communication during challenging life transitions.

More About Shayna Redding

Practice/Network Information

Shayna Redding is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Child or Adolescent Mental Health Coping Skills Depression Domestic Violence Family Conflict Family Therapy Foster Care/Adoption Life Transitions Mood Disorders Trauma and PTSD Women's Mental Health

Available In

Florida

Treatment Methods

Family Therapy Person-centered (Rogerian) Solution Focused Brief Therapy (SFBT) Trauma Informed Care Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

Black / African American

Christian

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm SHAYNA REDDING 's availability for new clients.

SHAYNA takes multiple insurance plans including Aetna , All Savers and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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