Shane Ohare

Therapist

Offers Online Sessions

LCSW

Male

Hi, I am Shane O’Hare clinical licensed social worker in the state of Maryland and Delaware. I am originally from northern Ireland and was born in Belfast in the 70s. I have been very lucky to live and work in different countries and this has given me excellent opportunities to learn about people, challenges. Many of my clients come to me with concerns around stress, anxiety, depression, mood disorders, anger management, and trauma. We talk about these topics not just in how they are affecting you, but also how are they affecting your family and personal relationships or how they may be affecting your work or school. Also during sessions we will talk about your goals - what do you want to change in your life or how would your life look if you were to overcome and manage these concerns. Initial sessions will be to allow us time to understand each other. After you feel comfortable with the relationship we can then go a little deeper into ways forward. Usually I meet weekly and at the beginning of future sessions we will look back at the week between sessions, discuss progress, challenges and anything else that comes up that is helping you reach your goals or you feel is preventing you reaching them.

Who might be a good fit for Shane ?

Shane O’Hare offers an approach that may suit individuals focusing on managing stress, anxiety, or mood challenges while considering their impact on relationships and daily life. His multicultural background and integrative use of therapies like CBT and family systems support exploring both personal goals and relational dynamics in a collaborative way.

More About Shane Ohare

Practice/Network Information

Shane Ohare is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anger Management Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Family Conflict Grief Life Transitions Multicultural / Diversity issues Other Personality Disorders Physical Health Condition Psychosis / Schizophrenia Stress Trauma and PTSD

Available In

Maryland

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Eclectic Family Therapy Integrative Internal Family Systems (IFS) Narrative Therapy Other Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna ClaimDOC Medicare Aetna CareFirst Kaiser Humana Prime Health OccuNet United Health Care Unity Preferred Network Decent Self Pay VNPN

FAQs

Continue to Sondermind to confirm Shane OHare 's availability for new clients.

Shane takes multiple insurance plans including Cigna , ClaimDOC and more.

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