Shandra Wilson
Therapist
Offers Online Sessions
Female
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. She specializes in anxiety, depression, trauma, self-esteem, relationship issues, and women’s mental health, as well as supporting veterans, first responders, and clients experiencing major life transitions. Shandra primarily uses CBT and trauma-informed CBT to help clients understand the connection between thoughts, feelings, and behaviors, while integrating solution-focused strategies to encourage meaningful, lasting change. Her background spans diverse settings, including outpatient centers, inpatient hospitals, correctional facilities, schools, and private practice.
Shandra’s style is supportive, collaborative, and client-centered. She believes in meeting people where they are and guiding them to take small, intentional steps toward greater emotional health and resilience. She creates a safe and inclusive environment for adults from all walks of life, including LGBTQ+, BIPOC, veterans, and survivors of trauma. Outside of her work, Shandra enjoys spending time with her family, canvas painting, and playing with her dog.
Shandra’s style is supportive, collaborative, and client-centered. She believes in meeting people where they are and guiding them to take small, intentional steps toward greater emotional health and resilience. She creates a safe and inclusive environment for adults from all walks of life, including LGBTQ+, BIPOC, veterans, and survivors of trauma. Outside of her work, Shandra enjoys spending time with her family, canvas painting, and playing with her dog.
Who might be a good fit
for Shandra
?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences.
More About Shandra Wilson
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SHANDRA
takes multiple insurance plans
including Aetna
, Ambetter
and more.